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Kiwi-Spiced Chicken & Veggie Toss
Kiwi-Spiced Chicken & Veggie Toss

Kiwi-Spiced Chicken & Veggie Toss

with Hollandaise & Toasted Almonds

Spice it up, tonight's chicken is getting a hearty coating of our Kiwi taste-tastic spice blend, bursting with specially crafted flavours we know you'll love. Roast the veggies and serve this meal with a drizzle of creamy hollandaise for a delicious kick.

Tags:
Air Fryer Friendly
Kid Friendly
Climate Superstar
Dietitian Approved
Allergens:
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Peeled Pumpkin Pieces

1

Red Onion

1 packet

Slivered Almonds

320 g

Chicken Breast

1 packet

Baby Leaves

1 packet

Hollandaise

1

Parsnip

1 sachet

Kiwi Spice Blend

1

Beetroot

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (balsamic or white wine)

Nutrition Values

Calories575 kcal
Energy (kJ)2400 kJ
Fat31.1 g
of which saturates3.3 g
Carbohydrate28 g
of which sugars17.7 g
Dietary Fibre9.1 g
Protein45.6 g
Sodium753 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 240°C/220°C fan-forced. 
• Cut beetroot into small chunks. Cut parsnip into 
bite-sized chunks. Slice onion (see ingredients)
into wedges. 
• Place beetroot, parsnip, onion and peeled 
pumpkin pieces on a lined oven tray. Drizzle 
with olive oil and season with salt and pepper. 
• Toss to coat, spread out evenly and roast until 
tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between 
two trays.

 Get prepped
2

• Meanwhile, combine Kiwi spice blend and a 
drizzle of olive oil in a medium bowl. 
• Add chicken breast and toss to coat.

Toast the almonds
3

• Heat a large frying pan over medium-high heat. 
• Toast slivered almonds, tossing, until golden, 
3-5 minutes. Transfer to a bowl and set aside. 

Cook the chicken
4

• Meanwhile, set your air fryer to 200°C. 
• Place chicken into the air fryer basket and cook 
until cooked through (when no longer pink 
inside), 15-18 minutes.
TIP: No air fryer? Place your hand flat on top of 
chicken breast and slice through horizontally to 
make two steaks, then flavour. Return frying pan to 
medium-high heat with a drizzle of olive oil. Cook 
chicken until cooked through, 3-5 minutes each side.

Toss the veggies
5

• When the veggies are done, add baby leaves 
and a drizzle of vinegar to the tray and toss 
to combine. 

Finish & serve
6

• Slice spiced chicken.
• Divide veggie toss between plates. Top with Kiwispiced chicken and drizzle over hollandaise. 
• Sprinkle over toasted almonds to serve. Enjoy!

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