
Our eyes are wide open with anticipation for sticky and richly glazed chicken, it’s simply irresistible. In a bowl of charred corn and capsicum slaw it's sure to make your jaw drop, and don’t get us started on the sriracha mayo. In fact, let’s dive right in and enjoy! This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
2 clove
garlic
1 tin
sweetcorn
1 stalk
celery
1
capsicum
1 packet
chicken thigh
1 packet
Korean Stir-Fry Sauce
(Contains: Sesame, Gluten, Soy, Wheat; May be present: Eggs, Fish, Milk, Almond)
1 bag
Slaw Mix
1 packet
sriracha
(May be present: Soy)
1 packet
mayonnaise
(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)
olive oil
drizzle
vinegar (rice wine or white wine)

• Finely chop garlic. Drain sweetcorn. Thinly slice celery and capsicum. Cut chicken thigh into 2cm chunks. • In a medium bowl, combine chicken, garlic, a generous pinch of salt and a drizzle of olive oil. Set aside.

• Heat a large frying pan over medium-high heat. Cook sweetcorn and capsicum, tossing, until lightly browned, 4-5 minutes. Transfer to a large bowl.
TIP: Cover the pan with a lid if the corn kernels are popping" out.

• Return the frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing, until browned and cooked through, 5-6 minutes.

• Add Korean stir-fry sauce to the pan, stirring, until chicken is coated and heated through, 1 minute.

• Meanwhile, add slaw mix to the charred corn and capsicum, along with celery and a drizzle of vinegar and olive oil. Season with salt and pepper. • In a small bowl, combine sriracha, mayonnaise and a dash of water. Season to taste.

• Divide charred capsicum-corn slaw between bowls. • Top with Korean-style sticky chicken. • Drizzle with sriracha mayo to serve. Enjoy!