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Korean-Style Beef Bulgogi Rice Bowl
Korean-Style Beef Bulgogi Rice Bowl

Korean-Style Beef Bulgogi Rice Bowl

with Stir-Fried Veggies & Sesame Mayo

Allergens:
Celery
Sesame
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

250 g

Beef Mince

1 packet

Garlic Paste

(May be present: Eggs, Fish, Gluten, Milk, Tree nuts, Sesame, Soy. )

1 packet

Asian Stir-Fry Mix

(Contains: Celery; )

1 packet

Teriyaki Sauce

(Contains: Sesame, Soy; )

1

Spring Onion

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy. )

1 packet

Ginger Paste

sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Soy. )

1 packet

Brown Rice

Nutrition Values

Calories746 kcal
Energy (kJ)3120 kJ
Fat34.4 g
of which saturates10.1 g
Carbohydrate65.5 g
of which sugars15.6 g
Dietary Fibre6.6 g
Protein37.7 g
Cholesterol50.8 mg
Sodium848 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• In a medium saucepan, add brown rice, beef-style stock powder and the water and bring to the boil. • Reduce heat to medium and simmer, uncovered, until rice is soft, 25-30 minutes. • Drain, return rice to the saucepan and set aside.

2

• Meanwhile, thinly slice spring onion. • In a small bowl, combine teriyaki sauce, ginger paste, the brown sugar, vinegar, the water (for the sauce), soy sauce and half the sesame oil. Set aside. • In a second small bowl, combine mayonnaise and remaining sesame oil. Set aside.

Little cooks: Kids can take charge by combining the sauces!

3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince, breaking up with a spoon, until browned, 2-3 minutes. • Add Asian stir-fry mix, stirring, until softened, 2-3 minutes. • Add garlic paste and mixed sesame seeds (see ingredients) and cook until fragrant, 1 minute. • Add the teriyaki sauce mixture and stir until beef is coated, 1-2 minutes.

4

• Divide brown rice between bowls. Top with Korean-style beef and stir-fried veggies. • Dollop with sesame mayo. • Garnish with chilli and remaining spring onion to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the spring onion!