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Korean Tofu Rice Bowl

Korean Tofu Rice Bowl

with Sesame Veggies & Sriracha Mayo
Recipe Development Team
Recipe Development TeamUpdated on September 22, 2021
Get tasty recipes from just $6 per serving
Calories
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Protein
21.9g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Sesame
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Eggs
  • Sesame
  • Crustaceans
  • Fish
  • Milk
  • Almond
  • Gluten
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 clove

garlic

1 packet

jasmine rice

½ packet

firm tofu

(Contains: Soy; May be present: Eggs, Sesame, Crustaceans)

1 bag

green beans

1 bag

baby broccoli

1

carrot

1 sachet

sesame seeds

(Contains: Sesame; )

1 packet

Plant-Based Mayo

(Contains: Soy; )

1 packet

cornflour

1 packet

Korean Stir-Fry Sauce

(Contains: Soy, Sesame, Gluten, Wheat; May be present: Eggs, Fish, Milk, Almond)

½ packet

Ginger & Lemongrass Paste

(May be present: Eggs, Sesame, Fish, Milk, Almond, Gluten, Soy)

1 packet

sriracha

(May be present: Soy)

Not included in your delivery

olive oil

20 g

plant-based butter

1.25 cup

water

1 drizzle

sesame oil

(Contains: Sesame; )

/ per serving
Energy (kJ)3032 kJ
Fat30 g
of which saturates8.2 g
Carbohydrate88.4 g
of which sugars15.9 g
Protein21.9 g
Sodium1192 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Finely chop the garlic. In a medium saucepan, melt the plant-based butter with a dash of olive oil over a medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, pat the firm tofu (see ingredients) dry with paper towel. Cut the tofu into 2cm cubes. Trim and halve the greens beans. Trim and halve the baby broccoli lengthways. Thinly slice the carrot into sticks. In a medium bowl, add the tofu and cornflour. Season with salt and pepper, then gently toss until well coated. Set aside.

3
3

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook the green beans, baby broccoli, carrot and sesame seeds until tender, 4-5 minutes. Add the remaining garlic and cook until fragrant, 1 minute. Add a drizzle of sesame oil and season with salt and pepper. Transfer to a plate and cover to keep warm.

4
4

Wipe out the frying pan and return to a medium-high heat with a generous drizzle of olive oil. Cook the tofu, tossing occasionally, until browned and warmed through 3-5 minutes. Reduce the heat to medium, then add the Korean stir-fry sauce and ginger & lemongrass paste (see ingredients) and cook, stirring, until warm, 1 minute.

5
5

While the tofu is cooking, combine the sriracha and plant-based mayo in a small bowl. Season to taste.

6
6

Divide the garlic rice between bowls. Top with the sesame veggies and Korean tofu. Dollop over the sriracha mayo to serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty combination of flavours, especially praising the crispy, well-seasoned tofu and fresh, crunchy vegetables.
  • Ease of prep: Some found it straightforward to make, though a few mentioned multiple frying steps made it time-consuming.
  • Suggestions: Consider adding more sauce for moisture; try using gochujang instead of sriracha mayo for a more authentic Korean taste.
  • Portions: Several reviewers felt the tofu portion was too small to feed four adults comfortably.
AI-generated from customer reviews