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Louisiana Baked Beef Fillet Steak
Louisiana Baked Beef Fillet Steak

Louisiana Baked Beef Fillet Steak

with Herb-Roasted Veggies, Slaw & Dilly-Parsley Mayo

Load up beef steak with flavour before baking it until golden and tender. Smokey, Southern-inspired, Louisiana spice blend and a creamy dill-parsley slaw will combine to make a sensational dinner that everyone will happily devour!

Tags:
Kid Friendly
Over 30g protein
Allergens:
Eggs
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 bag

broccoli florets

1 sachet

Garlic & Herb Seasoning

1 bag

Shredded Cabbage Mix

1 bag

baby spinach leaves

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 sachet

Louisiana spice blend

1 packet

Premium Fillet Steak

Not included in your delivery

olive oil

Nutrition Values

Energy (kJ)2863 kJ
Fat37.4 g
of which saturates6.6 g
Carbohydrate42.7 g
of which sugars22.7 g
Protein43.4 g
Sodium1592 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into bite-sized chunks. • Place potato and broccoli florets on a lined oven tray, then sprinkle with garlic & herb seasoning and drizzle with olive oil. • Toss to coat and season with salt and pepper. Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Meanwhile, add shredded cabbage mix in a medium bowl, along with baby spinach leaves, half the dill & parsley mayonnaise and a drizzle of olive oil. Season and toss to coat. Set aside. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a second medium bowl, combine Louisiana spice blend and a drizzle of olive oil. Add beef rump, season and turn to coat.

Little cooks: Help combine the ingredients for the slaw

3
3

• When veggies have 12 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. Sear beef steak until browned, 1 minute on all sides. • Transfer beef to a second lined oven tray. Drizzle with olive oil, season with salt and turn to coat. Roast for 8-10 minutes for medium or until cooked to your liking. Remove tray from oven and set aside to rest.

4
4

• Slice Louisiana baked beef fillet. • Divide herb-roasted veggies, slaw and beef between plates. • Serve with dill & parsley mayonnaise. Enjoy!

Little cooks: Add the finishing touch and dollop over the herby mayo!

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