Malaysian Coconut Chicken, Prawns & Broccoli Bake
with Pre-Prepped Potato & Lemon
Allergens:- Sulphites•
- Crustaceans•
- Soy•
- May contain traces of allergens
Take the fuss out of dinner tonight with this cosy, one-dish Malaysian-style bake that lets your oven do all the work. Succulent chicken breast, chopped potato and broccoli florets are roasted in a fragrant coconut milk sauce spiked with laksa paste and satay seasoning, then finished with baby spinach and a bright squeeze of lemon for a truly stellar meal.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 packet
Roast Veggie Mix
(Contains: Sulphites)
1 sachet
satay seasoning
(May be present: Soy)
1 packet
Baby Spinach Leaves
200 g
Peeled Prawns
(Contains: Crustaceans)
Not included in your delivery
Energy (kJ)2100 kJ
Calories501 kcal
Fat41 g
of which saturates18.5 g
Carbohydrate43.1 g
of which sugars23.1 g
Dietary Fibre21.9 g
Protein65 g
Sodium2210 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
• Preheat oven to 240°C/220°C fan-forced.
• Place roast veggie mix in a large baking dish. Drizzle with olive oil, season
with salt and pepper and toss to coat.
• Bake until veggies are just tender, 12-15 minutes.
- Meanwhile, chop broccoli (including stalk!) into small florets.
- Slice lemon into wedges.
- In a medium bowl, combine satay seasoning with a drizzle of olive oil. Add chicken breast, turning to coat.
- Remove baking dish from oven, then add broccoli, laksa paste (see ingredients), coconut milk and the water. Stir until well combined.
- Place chicken breast on top and bake until chicken is browned and cooked through, 18-20 minutes.
- While chicken cooks, in a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Season to taste.
TIP: Chicken is cooked through when it is no longer pink in the middle.
- Remove baking dish from oven, and stir through prawns and baby leaves until slightly wilted.
- Slice chicken (if preferred).
- Divide creamy chicken & prawn laksa bake between bowls.
- Serve with lemon wedges. Enjoy!