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Chicken Katsu Sando

Chicken Katsu Sando

with Creamy Cabbage & Sweet Chilli BBQ Sauce | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get tasty recipes from just $6 per serving
Calories
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Protein
54.9g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Gluten(Wheat)
  • Eggs
  • May contain traces of allergens
  • Eggs
  • Peanuts
  • Sesame
  • Sulphites
  • Milk
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
  • Fish
  • Wheat
  • Soy
  • Gluten
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1

Sourdough Loaf

(Contains: Gluten, Soy; May be present: Eggs, Peanuts, Sesame, Sulphites, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 packet

Chicken Breast

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

Shredded Cabbage Mix

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)

1 packet

sweet chilli sauce

1 packet

BBQ sauce

(May be present: Almond, Cashew, Gluten, Eggs, Fish, Milk, Sesame, Soy)

Not included in your delivery

1

olive oil

1 tbs

plain flour

(Contains: Gluten; )

1

egg

(Contains: Eggs; )

drizzle

vinegar (rice wine or white wine)

Energy (kJ)3241 kJ
Fat23.2 g
of which saturates4.4 g
Carbohydrate84.9 g
of which sugars21.2 g
Dietary Fibre8.6 g
Protein54.9 g
Sodium1768 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Frying Pan

Cooking Steps

1
1

• Slice the sourdough loaf into 4 slices. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a shallow bowl, combine the plain flour and sweet soy seasoning. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Dip chicken into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.

2
2

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook crumbed chicken, in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the crumbed chicken doesn't stick to the pan! TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• Toast or grill sourdough slices to your liking. • In a medium bowl, combine shredded cabbage mix, mayonnaise and a drizzle of vinegar. Season with salt and pepper to taste. • In a small bowl, combine sweet chilli sauce and BBQ sauce. Set aside.

4
4

• Slice chicken if preferred. • Top half the sourdough slices with creamy shredded cabbage and katsu chicken. Drizzle over sweet chilli BBQ sauce. Top with remaining sourdough slices. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the delicious flavours, with many praising how well the ingredients complemented each other.
  • Ease of prep: Quick and easy to prepare, though some found crumbing the chicken a bit fiddly.
  • Suggestions: Consider adding fries as a side dish for a more substantial meal.
  • Portions: Many found the bread too small; consider using a larger loaf for proper sandwich-sized slices.
AI-generated from customer reviews