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Crumbed Chicken Salad with Creamy Herb Dressing

Crumbed Chicken Salad with Creamy Herb Dressing

Quick Prep | Ready in 15 | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on June 04, 2021
Get tasty recipes from just $6 per serving
Calories
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Protein
33.5g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 packet

Crumbed Chicken Breast Strips

(Contains: Gluten; )

1

tomato

1

cucumber

1

carrot

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 bag

salad leaves

Not included in your delivery

1

olive oil

/ per serving
Energy (kJ)2593 kJ
Fat40.4 g
of which saturates3.6 g
Carbohydrate32 g
of which sugars8.5 g
Protein33.5 g
Sodium657 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

1
1

Heat a large frying pan over a medium-high heat with enough olive oil to coat the base of the pan. When the oil is hot, cook the crumbed chicken breast strips, turning, until deep golden brown and cooked through, 5-6 minutes. Transfer to a plate lined with paper towel. TIP: Chicken is cooked through when it's no longer pink inside.

2
2

While the chicken is cooking, roughly chop the tomato. Roughly chop the cucumber into half-moons. Grate the carrot. Divide the dill & parsley mayonnaise between two reusable containers. Add a drizzle of olive oil and stir to combine.

3
3

In a large bowl, combine the tomato, cucumber, carrot and mixed salad leaves, then divide between the containers. When the chicken is cooled, divide into two portions and wrap in foil or place in two separate containers. Refrigerate. TIP: Save on washing up and don't use a bowl, simply divide veggies between the containers!

4
4

At lunch, toss the salad with the creamy herb dressing to combine. Season to taste. Remove the wrapping from the chicken and reheat in a sandwich press or on a plate in the microwave for 1 minute bursts. Thickly slice the chicken and serve on top of the salad. TIP: A sandwich press will help keep the chicken crispy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The creamy herb dressing perfectly complements the salad and crumbed chicken, creating a delicious and refreshing meal.
  • Ease of prep: Quick and simple to prepare, this dish is ideal for busy lunchtimes or as an easy evening meal after a long day.
  • Suggestions: Consider adding crispy noodles, seeds, or nuts to introduce an extra crunchy element to the salad.
  • Portions: Some found the recipe generous enough to yield three servings instead of the stated two.
AI-generated from customer reviews