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Garlic Baby Broccoli & Carrot

Garlic Baby Broccoli & Carrot

with Lemon & Feta Cheese | Serves 2
4.0(7)
Recipe Development Team
Recipe Development TeamUpdated on July 20, 2022
Get tasty recipes from just $6 per serving
Calories
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Protein
7.4g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Milk
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Pecan
  • Traces of Pine Nut
  • Macadamia
  • Traces of Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 bag

baby broccoli

1

carrot

1 clove

garlic

½

lemon

1 bag

herbs

1 pinch

chilli flakes

¼ packet

Cow's Milk Feta

(Contains: Milk; May be present: Almond, Brazil Nut, Cashew, Hazelnut, Pecan, Pine Nut, Macadamia, Walnut)

Not included in your delivery

1

olive oil

Energy (kJ)614 kJ
Fat10.1 g
of which saturates3.8 g
Carbohydrate4.3 g
of which sugars3 g
Protein7.4 g
Sodium277 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Non-Stick Pan

Cooking Steps

1
1

• Trim baby broccoli. Cut carrot into thin sticks. Finely chop garlic. • Heat a medium frying pan over medium-high heat with a drizzle of olive oil. Cook baby broccoli and carrot with a dash of water, tossing regularly, until just tender, 4-5 minutes. • Add garlic and cook until fragrant, 1-2 minutes.

2
2

• While the veggies are cooking, zest lemon to get a pinch, then slice into wedges. Pick and finely chop herb leaves.

3
3

• In a large bowl, combine lemon zest, a squeeze of lemon juice, chilli flakes (if using) and a pinch of salt and pepper. Add garlic veggies and toss to coat. TIP: Season the garlic greens in a serving dish to save on washing up!

4
4

• Transfer garlic veggies to a serving dish. • Crumble with feta cheese (see ingredients) and garnish with herbs. • Serve with any remaining lemon wedges. Enjoy!