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Garlicky Baby Asparagus

Garlicky Baby Asparagus

with Slivered Almonds
Recipe Development Team
Recipe Development TeamUpdated on March 29, 2026
Get tasty recipes from just $6 per serving
Calories
176 kcal
Protein
6.4g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 bunch

baby broccoli

1

lemon

1 packet

parsley

2 clove

garlic

1 packet

roasted almonds

(Contains: Almond)

pinch

chilli flakes

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk)

Energy (kJ)738 kJ
Calories176 kcal
Fat13.9 g
of which saturates1.2 g
Carbohydrate3.7 g
of which sugars2.7 g
Protein6.4 g
Sodium21 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• Halve any thicker stalks of baby broccoli lengthways. Zest lemon to get a pinch and slice into wedges. Finely chop parsley and garlic. • Roughly chop roasted almonds.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook baby broccoli, until tender, 5-6 minutes.

3
3

• Reduce heat to medium, add the butter, garlic, chilli flakes (if using), parsley, lemon zest and a generous squeeze of lemon juice and cook, tossing until fragrant, 1 minute. Season with salt and pepper.

4
4

• Take garlicky baby broccoli to the table. Garnish with roasted almonds. Enjoy!

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