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Honey-Soy Chicken Stir-Fry with Garlic Rice & Crispy Shallots

Honey-Soy Chicken Stir-Fry with Garlic Rice & Crispy Shallots

Family Friendly | Kids Dinner | Serves 2
4.5(31)
Recipe Development Team
Recipe Development TeamUpdated on June 28, 2023
Get tasty recipes from just $6 per serving
Calories
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Protein
36.9g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Gluten(Wheat)
  • Sesame
  • Eggs
  • Fish
  • Milk
  • May contain traces of allergens
  • Almond
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

2 clove

garlic

1 packet

basmati rice

1

carrot

1 bag

baby broccoli

1 packet

Diced Chicken

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

Honey-Soy Sauce

(Contains: Soy, Gluten(Wheat), Sesame; May be present: Eggs, Fish, Milk, Almond)

1 packet

Crispy Shallots

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1.5 cup

water

Energy (kJ)2928 kJ
Fat13 g
of which saturates7.6 g
Carbohydrate105.6 g
of which sugars33.7 g
Protein36.9 g
Sodium1909 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt. Stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

Little cooks: Help out with measuring the water.

2
2

• While the rice is cooking, slice carrot into half-moons. Trim baby broccoli and cut into thirds. • In a medium bowl, combine diced chicken, sweet soy seasoning and a drizzle of olive oil.

Little cooks: Take charge by helping to flavour the chicken!

3
3

• In large frying pan, heat drizzle of olive oil over high heat. When oil is hot, cook chicken until browned, 2-3 minutes. • Add carrot and baby broccoli, and cook until veggies are tender and chicken is cooked through, 4-5 minutes. • Add honey-soy sauce and cook until slightly thickened, 1-2 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Divide garlic rice between bowls. • Top with honey-soy chicken stir-fry. Spoon over any remaining sauce. Sprinkle with crispy shallots to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the crispy shallots!