Pear & Baby Broccoli Salad

Name: Pear & Baby Broccoli Salad with Parmesan, Mint & Pine Nuts | Serves 2
Total time: 15 min
Yield: 2
Cuisine: Australian
Ingredients: 1 olive oil; 1 packet pine nuts; 1 bunch baby broccoli; ½ pear; 1 bag mint; 1 bag salad leaves; 1 bottle balsamic glaze; 1 packet Grated Parmesan Cheese

with Parmesan, Mint & Pine Nuts | Serves 2

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Everyone needs a go-to green salad in their repertoire, just like this one. The sweetness of pear, crunch of pine nuts, peppery kick of rocket and sharpness of Parmesan bring plenty of flavour and texture, but it's still super-easy to pull together.

Allergens:

Tree Nuts

•Schwefeldioxide und Sulfite

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

pine nuts

(Contains: Tree Nuts; May be present: Gluten, Erdnüsse, Sesamsamen, Latte, Soja. )

1 bunch

baby broccoli

pear

1 bag

mint

1 bag

salad leaves

1 bottle

balsamic glaze

(Contains: Schwefeldioxide und Sulfite; May be present: Gluten, Uova, Fish, Latte, Cashew, Mandeln, Sesamsamen, Soja. )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

Nutrition Values

Energy (kJ)905 kJ

Fat14 g

of which saturates3.6 g

Carbohydrate12 g

of which sugars10.2 g

Protein9.4 g

Sodium137 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan

Cooking Steps

Heat a medium frying pan over medium-high heat. Toast pine nuts, tossing, until golden, 3-4 minutes. Transfer to a bowl. Trim the ends of baby broccoli and cut any thicker stalks in half lengthways. Return the frying pan to medium-high heat with a drizzle of olive oil. Cook baby broccoli with a dash of water, tossing, until just tender, 4-5 minutes.

While the baby broccoli is cooking, thinly slice pear (see ingredients). Pick and thinly slice mint leaves.

In a large bowl, add a drizzle of olive oil and season with salt and pepper. Add spinach & rocket mix, pear, baby broccoli, grated Parmesan cheese and mint. Toss to coat. TIP: Make the dressing in a serving bowl to save on washing up!