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Mediterranean Beef & Couscous

Mediterranean Beef & Couscous

with Roast Veggies & Dill-Parsley Mayo
Recipe Development Team
Recipe Development TeamUpdated on March 26, 2026
Get tasty recipes from just $6 per serving
Calories
632 kcal
Protein
39.1g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Wheat
  • Gluten
  • Almond
  • May contain traces of allergens
  • Eggs
  • Fish
  • Gluten
  • Milk
  • Tree nuts
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1

Capsicum

1 packet

Couscous

(Contains: Wheat, Gluten; )

1 packet

Garlic Paste

(May be present: Eggs, Fish, Gluten, Milk, Tree nuts, Sesame, Soy)

250 g

Beef Strips

1 packet

Flaked Almonds

(Contains: Almond; )

1 sachet

Lemon Pepper Seasoning

1 sachet

Chicken-Style Stock Powder

1

Carrot

1

Courgette

Calories632 kcal
Energy (kJ)2640 kJ
Fat28.1 g
of which saturates5.1 g
Carbohydrate52.4 g
of which sugars12.3 g
Dietary Fibre5.7 g
Protein39.1 g
Cholesterol49.2 mg
Sodium1400 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot, courgette and capsicum into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2

Custom Recipe: If you've swapped your pork for beef strips add the beef to the garlic-herb mixture as above and toss to coat.

3

• In a medium saucepan, heat the butter over medium-high heat. Cook garlic paste until fragrant, 1 minute. • Add water (for the couscous) and chicken style stock powder and bring to the boil. Add couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from heat. • Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork.

4

Custom Recipe: Heat the pan as above. Cook the beef strips in batches, tossing, until browned and cooked through, 1-2 minutes.

5

• Stir the roasted veggies through couscous.

6

• Divide roast veggie couscous between plates and top with Mediterranean pork. • Drizzle over dill-parsley mayo. Sprinkle with toasted almonds to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the authentic Turkish flavours and tasty combination, though some found it less exciting.
  • Ease of prep: Customers appreciated the simple preparation, with several mentioning it's easy to make.
  • Suggestions: Consider using chicken instead of beef for more flavour; try plain mayo if the dill-parsley version seems overwhelming.
  • Next-day meals: The dish reheats well, making it great for leftovers.
  • Versatility: Works well with barbecued meat on top; swapping pork for beef strips was popular among reviewers.
AI-generated from customer reviews