Mediterranean Haloumi & Zesty Couscous
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Mediterranean Haloumi & Zesty Couscous

Mediterranean Haloumi & Zesty Couscous

with Roast Veggies & Parsley Yoghurt

A medley of brightly coloured veggies and big flavours like garlic and herb spices are super filling while still feeling fresh and light. A smooth dollop of yoghurt tops off a dish whose star really is the golden, gooey haloumi - it's outrageously good!

Tags:
Veggie
Climate Superstar
Allergens:
Milk
Almond
Gluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

1

capsicum

1 sachet

Garlic & Herb Seasoning

1 packet

haloumi/grill cheese

(Contains Milk; )

2 clove

garlic

1 bag

parsley

1 bag

baby spinach leaves

½

lemon

1 packet

flaked almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 packet

Greek-Style Yoghurt

(Contains Milk; )

1 packet

pomegranate molasses

(May be present Gluten, Egg, Fish, Milk, Tree Nuts, Sesame, Soy. )

1 sachet

vegetable stock powder

1 packet

couscous

(Contains Gluten; )

Not included in your delivery

olive oil

¾ cup

water

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Nutrition Values

Energy (kJ)2858 kJ
Fat31.4 g
of which saturates18.4 g
Carbohydrate62.3 g
of which sugars20.2 g
Protein36.2 g
Sodium1949 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Medium Saucepan
Lid
Large Frying Pan
Baking Tray

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut cauliflower into small florets. Slice the capsicum. • Place veggies on a lined oven tray. Drizzle with olive oil, season with garlic & herb seasoning and a good pinch of salt and pepper and toss to coat. • Spread out evenly, then roast until tender, 25-30 minutes.

2
2

• Meanwhile, cut haloumi into 1cm-thick slices. Finely chop garlic. Roughly chop parsley and baby spinach leaves. Zest lemon to get a generous pinch, then slice into wedges. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a small bowl.

3
3

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. Transfer garlic oil to a small bowl and allow to cool for 5 minutes. • Add Greek-style yoghurt to garlic oil mixture and stir to combine. Add half the parsley and season to taste with salt and pepper. Set aside.

4
4

• In a medium saucepan, add the water and vegetable stock powder, stir to combine and bring to the boil. • Add couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from heat. Leave until all the water is absorbed, 5 minutes. Fluff up with a fork. • When the roasted veggies are done, toss them through the couscous. Add baby spinach, lemon zest and a generous squeeze of lemon juice to the couscous. Season, stir to combine and cover to keep warm.

5
5

• While the couscous is cooking, return the frying pan to medium-high heat with a drizzle of olive oil. • Cook haloumi, until golden brown, 1-2 minutes each side. • Remove the pan from heat, then add pomegranate molasses and toss haloumi to coat.

6
6

• Divide zesty veggie couscous between bowls, then top with haloumi. • Spoon over parsley yoghurt. Sprinkle over toasted almonds. • Garnish with remaining parsley and serve with any remaining lemon wedges. Enjoy!