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Mild Sambal Tofu Curry

Mild Sambal Tofu Curry

with Baby Broccoli & Basmati Rice
4.0(3)
Recipe Development Team
Recipe Development TeamUpdated on December 19, 2025
Get tasty recipes from just $6 per serving
Calories
599 kcal
Protein
35.4g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • May contain traces of allergens
  • Eggs
  • Sesame
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Red Onion

1 sachet

mild sambal seasoning

1 packet

Tomato Paste

1 packet

Basmati Rice

1

Baby Broccoli

1 sachet

Chicken-Style Stock Powder

1 packet

Ginger Paste

1

Asian Greens

400 g

Firm tofu

(Contains: Soy, May contain traces of allergens, Eggs, Sesame, Crustaceans; )

1 packet

Coconut Milk

Calories599 kcal
Energy (kJ)2510 kJ
Fat27.5 g
of which saturates16.6 g
Carbohydrate80.6 g
of which sugars10.1 g
Dietary Fibre7.5 g
Protein35.4 g
Sodium985 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

In a medium saucepan, add water (for the rice) and bring to the boil. Add basmati rice, stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

• While the rice is cooking, finely chop onion. Trim and cut baby broccoli into bite-sized pieces. Finely chop garlic. Roughly chop Asian greens. Cut plain tofu (see ingredients) into 2cm chunks.

3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. Transfer to a plate.

4

Return the frying pan to medium-high heat with a drizzle of olive oil (if needed). Cook onion, tossing, until softened, 4-5 minutes. Add ginger paste, garlic, mild sambal seasoning and tomato paste. Cook, stirring, until fragrant, 1-2 minutes.

5

• Add water (for the curry), coconut milk, baby broccoli, the sugar and chicken-style stock powder, then season with salt. Stir to combine and bring to the boil. Reduce heat to medium and simmer until curry has thickened and veggies are tender, 2-3 minutes. Return tofu (plus any resting juices) to the pan. Add Asian greens and stir until wilted. Season to taste. TIP: Add a splash of water if the curry is too thick!

6

• Divide basmati rice between bowls. Top with mild sambal tofu curry to serve. Enjoy!