Skip to main content
NZ Cheat's Moroccan Lamb Tagine
NZ Cheat's Moroccan Lamb Tagine

NZ Cheat's Moroccan Lamb Tagine

with Mint Couscous & Greek Yoghurt

Allergens:
Almond
Milk
Wheat
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Red Onion

250 g

Lamb Mince

1 packet

Mango Chutney

1

Tomato

1 packet

Slivered Almonds

(Contains: Almond; )

1 packet

Mint

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

sachet

Beef-Style Stock Powder

1 packet

baby leaves

1 packet

Tomato Paste

sachet

Chicken-Style Stock Powder

1

Carrot

1 packet

Couscous

(Contains: Wheat, Gluten; )

2 sachet

Ras el Hanout

Nutrition Values

Calories563 kcal
Energy (kJ)2360 kJ
Fat20.1 g
of which saturates4.7 g
Carbohydrate54.5 g
of which sugars12.2 g
Dietary Fibre8.4 g
Protein39.4 g
Sodium152 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Finely chop the brown onion. Finely chop the garlic (or use a garlic press). Pick and roughly chop the mint leaves. Grate the carrot (unpeeled). Roughly chop the baby spinach leaves.

2

Heat a large frying pan over a medium-high heat. Add the silvered almonds and toast, tossing, until golden, 3-4 minutes. Transfer to a small bowl. Return the pan to a medium-high heat with a drizzle of olive oil. Add the onion and cook, stirring, until softened, 4-5 minutes. Add the lamb mince and cook, breaking up with a spoon, until browned, 4-5 minutes.

3

Add the garlic, tomato paste, ras el hanout (see ingredients list) and mango chutney to the pan with the lamb and cook, stirring, until fragrant, 2 minutes. Add the carrot, water (for the sauce) and beef stock (1/2 sachet for 2 people / 1/2 sachet for 4 people). Stir, then reduce the heat to medium and simmer until thickened slightly, 10 minutes. Season to taste with salt and pepper. TIP: Add a splash more water if the mixture is too thick!

4

While the sauce is simmering, add the water (for the couscous) and the remaining beef stock (1/2 sachet for 2 people / 1 sachet for 4 people) to a medium saucepan and bring to the boil. Add the couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from the heat. Set aside until all the water has absorbed, 5 minutes. Fluff up with a fork. Stir the baby spinach leaves and 1/2 the mint through the couscous.

5

While the couscous is cooking, roughly chop the tomato. Place the tomato in a medium bowl with the remaining mint, the vinegar, a drizzle of olive oil and a pinch of salt and pepper. Stir to combine.

6

Divide the mint couscous and cheat's Moroccan lamb tagine between bowls and top with the dressed tomato. Sprinkle with the toasted almonds and dollop over the Greek yoghurt.