Skip to main content
Cheesy Fiesta Crushed Cauliflower Salad

Cheesy Fiesta Crushed Cauliflower Salad

with Finger Lime Aioli & Hot Sauce
Berlinda Le
Berlinda LeUpdated on May 01, 2026
Get tasty recipes from just $6 per serving
Calories
524 kcal
Protein
11.7g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Cauliflower

1 sachet

Mexican Fiesta Spice Blend

½

Red Onion

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 tin

Sweetcorn

1

Cucumber

1

Finger Lime Dressing

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1

Hot Sauce

1 packet

Mixed Salad Leaves

1 sachet

Coriander

Not included in your delivery

¼ cup

white wine vinegar

1 drizzle

olive oil

Energy (kJ)2190 kJ
Calories524 kcal
Fat41.9 g
of which saturates8 g
Carbohydrate22.6 g
of which sugars12.8 g
Dietary Fibre5.5 g
Protein11.7 g
Sodium1140 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the cauliflower
1

• Preheat oven to 240°C/220°C fan-forced. 
• Cut cauliflower into small florets, then roughly chop the stalk. 
• SPICY! This spice blend is hot! Add less if you’re sensitive to heat. Place cauliflower on a lined oven tray. Sprinkle over Mexican Fiesta spice blend, drizzle with olive oil, season with salt and toss to coat. 
• Roast until just tender, 15 minutes.  

Get prepped
2

• Meanwhile, thinly slice onion (see ingredients). 
• Thinly slice cucumber into rounds. 
• Drain sweetcorn. 
• In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt. 
• Scrunch sliced onion in your hands, then add it to pickling liquid. Add enough water to just cover onion. Set aside. 

Smash the cauliflower
3

• Once cauliflower is done, remove tray from oven. 
• Using the flat base of a bowl, crush cauliflower until about 1cm thick. 
• Drizzle with olive oil and season with salt and pepper. Sprinkle with shredded Cheddar cheese. Roast until cheese is golden and crisp, 12-15 minutes. 

Char the corn
4

• While cheese is melting, heat a large frying pan over high heat. 
• Cook corn kernels until lightly browned,  4-5 minutes.   

TIP: Cover the pan with a lid if the kernels are ‘popping’ out.

Toss the salad
5

• In a large bowl, combine finger lime dressing and garlic aioli. 
• Add charred corn, cucumber and mixed salad leaves. Toss to combine and season to taste. 

Finish & serve
6

• Divide charred corn salad betwen bowls. 
• SPICY! Use less hot sauce if you’re sensitive to heat! Top with cheesy Fiesta crushed cauliflower and drizzle over hot sauce. 
• Tear over coriander to serve. Enjoy!