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NZ Cheesy Prawn & Hoki Mustard Filo Pie

NZ Cheesy Prawn & Hoki Mustard Filo Pie

with Apple Garden Salad

Allergens:
Gluten
Hvede
Milk
Pesce
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1

Red Onion

1 packet

Filo Pastry

1 packet

Shredded Cheddar Cheese

280 g

Hoki Fillets

1

Celery

1 packet

Mixed Salad Leaves

1 sachet

Chicken-Style Stock Powder

1

Carrot

1 packet

Dijon Mustard

1

apple

200 g

Peeled Prawns

Nutrition Values

Calories526 kcal
Energy (kJ)2200 kJ
Fat10.6 g
of which saturates5.3 g
Carbohydrate50.5 g
of which sugars12.6 g
Dietary Fibre7.3 g
Protein50.3 g
Sodium1710 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop carrot, celery, onion and garlic. • Discard any liquid from hoki fillet packaging. Cut fish into 2cm chunks. • Season fish with salt and pepper.

2

• In a large frying pan, heat half the butter and a drizzle of olive oil over medium-high heat. • Cook carrot, celery and onion, until tender, 4-5 minutes. • Add garlic and plain flour, and cook until fragrant, 1-2 minutes.

3

• Reduce heat to medium, then slowly stir in the milk. • Add Dijon mustard, chicken-style stock powder, shredded cheddar cheese, peeled prawns, hoki and a splash of water, and simmer, stirring, until combined, 2-3 minutes. Transfer to a medium baking dish.

TIP: White fish is cooked through when the centre turns from translucent to white.

4

• To a small microwave-safe bowl, add remaining butter and microwave in 10 second bursts until melted. • Lightly scrunch each sheet of filo pastry and place on top of hoki mixture to completely cover. • Gently brush melted butter over to coat. Bake pie until golden, 20-25 minutes.

5

• Meanwhile, thinly slice apple. • In a medium bowl, combine mixed salad leaves, apple, a drizzle of white wine vinegar and olive oil. Season to taste.

6

• Divide cheesy hoki, prawns and mustard filo pie between plates. • Serve with apple garden salad. Enjoy!

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