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Double Spiced Beef Rissoles & Apple Slaw
Double Spiced Beef Rissoles & Apple Slaw

Double Spiced Beef Rissoles & Apple Slaw

with Kūmara Fries & Herby Mayo

You can’t go wrong with rissoles and this beef iteration, spiced with our classic roast seasoning, is sure to please the whole whānau. Two tasty sides round out the meal; a crunchy apple slaw and oven-baked kūmara fries, plus herby mayo for dipping!

Tags:
Kid Friendly
Calorie Smart
High Protein
Allergens:
Eggs
Soy
Gluten
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

500 g

Beef Mince

1

Kumara

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

1

Cucumber

1 sachet

Classic Roast Seasoning

1 packet

Shredded Cabbage Mix

1

apple

1 packet

Parsley

1

Lemon

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

Nutrition Values

Calories994 kcal
Energy (kJ)4160 kJ
Fat58.7 g
of which saturates21.8 g
Carbohydrate38.4 g
of which sugars18.1 g
Dietary Fibre6.5 g
Protein67.8 g
Cholesterol102 mg
Sodium818 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Peel orange kumara and cut into thin fries. • Place kumara on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes.

2

• Meanwhile, thinly slice celery. Thinly slice apple into sticks.

3

• In a large bowl, combine beef mince, fine breadcrumbs, classic roast seasoning, the egg and a pinch of pepper. Using damp hands, roll heaped spoonfuls of beef mixture (3-4 per person) into meatballs, then flatten into 2cm-thick rissoles. Transfer to a plate.

4

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook rissoles, in batches, until browned and cooked through, 3-4 minutes each side.

5

• In a second medium bowl, combine shredded cabbage mix, celery, apple, a drizzle of white wine vinegar and olive oil. Season to taste.

6

• Divide spiced beef rissoles, kumara fries and apple celery slaw between plates. • Serve with dill and parsley mayonnaise. Enjoy!