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NZ Honey Glazed Halloumi & Middle Eastern Mujara Rice

with Caramelised Onion & Sumac Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Get tasty recipes from just $6 per serving
Calories
876 kcal
Protein
48.8g protein
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Lentils

1 sachet

Vegetable Stock Powder

1

Red Onion

1

Tomato

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 sachet

Turkish Sumac Seasoning

1 packet

Baby Spinach Leaves

1 packet

Halloumi

(Contains: Milk; )

1 packet

Basmati Rice

1

Carrot

2

Garlic

1 sachet

Ras el Hanout

Calories876 kcal
Energy (kJ)3660 kJ
Fat29.4 g
of which saturates19.2 g
Carbohydrate98.7 g
of which sugars11.3 g
Dietary Fibre15.1 g
Protein48.8 g
Sodium1750 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Cut haloumi into 1cm-thick slices. • Finely chop garlic. Thinly slice onion. Roughly chop tomato. Grate carrot. • Drain and rinse lentils.

2

• In a medium saucepan, heat a drizzle of olive oil over medium heat. Cook carrot until tender, 2-3 minutes. • Add half of the garlic and ras el hanout until fragrant, 1-2 minutes. • Add basmati rice, lentils, vegetable stock powder and the water. Stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

3

• Meanwhile, in a large frying pan, heat a drizzle of olive oil and the remaining garlic over medium-high heat, until fragrant, 1 minute. Transfer to a small bowl. • Add Greek yoghurt to garlic oil mixture and combine. Add a pinch of Turkish sumac seasoning and season to taste and set aside.

4

• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook onion, stirring regularly until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, water and brown sugar and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to bowl.

5

• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook haloumi, until golden brown, 1-2 minutes each side.

6

• To the rice, add baby spinach leaves, tomato and caramelised onion and stir to combine. • Divide Middle Eastern Mujara lentil-rice between bowls. • Top with halloumi and dollop over sumac yoghurt to serve. Enjoy!