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NZ Spiced Chicken & Garlicky Asparagus Salad

NZ Spiced Chicken & Garlicky Asparagus Salad

with Roasted Potatoes & Creamy Pesto Dressing

Allergens:
Almond
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

320 g

Chicken Breast

1 sachet

Classic Roast Seasoning

1 packet

Flaked Almonds

(Contains: Almond; )

2 packet

Potato

1

Asparagus

1 packet

Creamy Pesto Dressing

(Contains: Soy; )

1 packet

Mixed Salad Leaves

Nutrition Values

Calories377 kcal
Energy (kJ)1580 kJ
Fat15.1 g
of which saturates2 g
Carbohydrate16.6 g
of which sugars5.1 g
Dietary Fibre4.3 g
Protein42.2 g
Sodium680 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-size chunks. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

2

• Meanwhile, trim and halve asparagus. • Finely chop garlic. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes.

3

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add chicken steaks, season with pepper and toss to coat. • Return the frying pan to medium-high heat with a drizzle of olive oil. Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, add honey and toss to coat.

TIP: Chicken is cooked through when it's no longer pink inside.

4

• Wipe out and return frying pan to a medium-high heat with drizzle of olive oil. Add asparagus and cook until tender, 4-5 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to a medium bowl.

5

• To the bowl with asparagus, add mixed salad leaves, a drizzle of balsamic vinegar and olive oil. Season to taste and toss to combine.

6

• Slice chicken. • Divide spiced chicken, roast potatoes and garlicky asparagus salad between plates. • Top chicken with creamy pesto dressing. Garnish with flaked almonds. Enjoy!