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One-Pan Chicken, Pesto & Leek Risoni

One-Pan Chicken, Pesto & Leek Risoni

with Parmesan Cheese & Parsley
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Calories
650 kcal
Protein
55.4g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Tree nuts
  • Cashew
  • Gluten
  • Wheat
  • Eggs
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Herb & Mushroom Seasoning

1

Red Onion

1 packet

Basil Pesto

(Contains: Milk, Tree nuts, Cashew; )

320 g

Chicken Breast

1 packet

Baby Spinach Leaves

1 packet

Parsley

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Courgette

1

Leek

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy)

Calories650 kcal
Energy (kJ)2720 kJ
Fat16.7 g
of which saturates5 g
Carbohydrate67.7 g
of which sugars9.1 g
Dietary Fibre7.1 g
Protein55.4 g
Cholesterol0 mg
Sodium724 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Finely chop the brown onion and garlic. Cut the chicken breast into 2cm pieces. Thinly slice the leek and courgette.

2

In a large frying pan, heat a drizzle of olive oil over a high heat. When the oil is hot, cook the courgette and chicken, tossing occasionally, until the chicken is browned and cooked through, 4-5 minutes. Season with salt and pepper, then transfer to a plate. TIP: The chicken is cooked through when it's no longer pink inside.

3

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the onion and leek, stirring, until softened, 4 minutes. Add the garlic and herb & mushroom seasoning and cook until fragrant, 1 minute.

4

Add the risoni to the pan and stir to combine. Season, then add the water and bring to the boil. Reduce the heat to medium-low and simmer, stirring occasionally, until the risoni is 'al dente' and all the liquid has been absorbed, 15-18 minutes. TIP: Add a dash more water if your risoni looks dry. TIP: 'Al dente' risoni is cooked through but still slightly firm in the centre.

5

When the risoni is done, stir through the basil pesto, chicken (plus any resting juices), courgette and baby spinach leaves until wilted. Remove the pan from the heat and season to taste.

6

Divide the chicken, pesto and leek risoni between bowls. Tear over the parsley and top with grated Parmesan cheese to serve. Enjoy!