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Plant-Based Crumbed Chick'n Burger

Plant-Based Crumbed Chick'n Burger

with Onion Chutney & Wedges
4.0(52)
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Calories
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Protein
36.5g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Sulphites
  • Eggs
  • Milk
  • Traces of Tree Nuts
  • Peanuts
  • Sesame
  • Sulphites
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

1

tomato

2

Plant-Based Burger Buns

(Contains: Gluten, Soy; May be present: Eggs, Milk, Tree Nuts, Peanuts, Sesame, Sulphites)

1 packet

Plant-Based Crumbed Chicken Tenders

(Contains: Gluten, Soy; )

1 bag

Mixed Salad Leaves

1 packet

Onion Chutney

(Contains: Sulphites; )

1 packet

Plant-Based Mayo

(Contains: Soy; )

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

Energy (kJ)4179 kJ
Fat45 g
of which saturates5.6 g
Carbohydrate109.2 g
of which sugars23.1 g
Protein36.5 g
Sodium1530 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

• Meanwhile, thinly slice tomato into rounds. • Halve plant-based burger buns.

3
3

• When the wedges have 10 minutes remaining, heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook plant-based crumbed chicken tenders, until golden and heated through, 2-3 minutes on each side. Transfer to a paper towel-lined plate. • Meanwhile, bake burger buns directly on a wire oven rack until heated through, 2-3 minutes.

4
4

• In a medium bowl, combine mixed salad leaves and a drizzle of white wine vinegar and olive oil. Season to taste. • Spread plant-based mayo over burger bun bases. Top with plant-based crumbed chicken, tomato, salad leaves and onion chutney. • Serve with wedges and any remaining mayo. Enjoy!