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Prawn Wontons & Asian-Style Salad

Prawn Wontons & Asian-Style Salad

with Sesame Dressing & Coriander
0.0(0)
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Calories
430 kcal
Protein
15.2g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Gluten(Wheat)
  • Gluten
  • Eggs
  • Eggs
  • Fish
  • May contain traces of allergens
  • Milk
  • Sesame
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

carrot

1 packet

Prawn & Chive Wontons

1 packet

Mixed Salad Leaves

1 packet

Shredded Cabbage Mix

1 packet

Japanese Dressing

(Contains: Sesame, Soy, Gluten(Wheat); May be present: Eggs, Fish)

½ packet

soy sauce mix

(Contains: Soy, Gluten; May be present: Eggs, Fish, Milk, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 packet

sesame dressing

(Contains: Sesame, Soy, Gluten, Eggs; May be present: Milk, Almond, Cashew, Fish)

1 packet

coriander

Not included in your delivery

olive oil

¼ cup

water

Energy (kJ)1801 kJ
Calories430 kcal
Fat19.9 g
of which saturates2.8 g
Carbohydrate45.8 g
of which sugars12.3 g
Dietary Fibre4.7 g
Protein15.2 g
Sodium1274 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid

Cooking Steps

1
1

• Using a vegetable peeler, peel carrot into ribbons.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawn & chive wontons until starting to brown, 1-2 minutes. • Add the water (watch out, it may spatter!), then cover with a lid (or foil). • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes.

3
3

• In a large bowl, combine carrot, mixed salad leaves, shredded cabbage mix, Japanese dressing and soy sauce mix (see ingredients). Season with pepper and toss to combine.

4
4

• Divide Asian-style salad between bowls. • Top with prawn wontons and drizzle over sesame dressing. • Tear over coriander to serve. Enjoy!