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Quick Mediterranean Beef Meatballs
Quick Mediterranean Beef Meatballs

Quick Mediterranean Beef Meatballs

with Creamy Pesto Dressing & Garden Salad

For meatballs with some Mediterranean vibes, lace them with our rich garlic and herb seasoning. Then add an extra layer of flavour by coating them in our caramelised onion chutney before serving over a simple and textural salad to balance out the richness. Don't forget the drizzle of creamy basil pesto dressing to tie everything together.

This recipe is under 650kcal per serving.

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Calorie Smart
Under 30g carbs
Allergens:
Gluten(Wheat)
Eggs
Sulphites
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1

cucumber

1

radish

1 packet

beef mince

½ packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

Onion Chutney

(Contains: Sulphites; )

1 bag

Mixed Salad Leaves

1 packet

creamy pesto dressing

(Contains: Soy; )

1 sachet

Tuscan Herb Seasoning

1

carrot

Not included in your delivery

olive oil

1

egg

(Contains: Eggs; )

1 drizzle

balsamic vinegar

Nutrition Values

Energy (kJ)2145 kJ
Fat30.3 g
of which saturates9.5 g
Carbohydrate19.2 g
of which sugars9.3 g
Dietary Fibre5.4 g
Protein35.9 g
Sodium802 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. Thinly slice cucumber and radish. • Grate the carrot.

2
2

• In a medium bowl, combine beef mince, Tuscan herb seasoning, fine breadcrumbs (see ingredients), the egg, garlic and a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Remove from heat, then add onion chutney and a splash of water. Toss meatballs to coat. Set aside. • In a large bowl, combine mixed salad leaves, carrot, cucumber, radish, a drizzle of balsamic vinegar and olive oil. Season to taste.

4
4

• Divide garden salad between bowls. • Top with Mediterranean beef meatballs and spoon over any remaining glaze. • Drizzle with creamy pesto dressing to serve. Enjoy!

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