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[Quick] NZ Chicken & Tomato Farfalle

with Parmesan
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get tasty recipes from just $6 per serving
Calories
250 kcal
Protein
40.1g protein
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Nan's Special Seasoning

1 packet

Red Pesto

1 packet

Baby Spinach Leaves

300 g

Diced Chicken

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1

Carrot

1

Courgette

1 packet

Tomato Paste

1 packet

Farfalle

Calories250 kcal
Energy (kJ)1050 kJ
Fat6.3 g
of which saturates3.1 g
Carbohydrate6.9 g
of which sugars4.9 g
Dietary Fibre3.3 g
Protein40.1 g
Sodium510 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Boil a full kettle. Pour the water in a large saucepan with a pinch of salt and bring to the boil. Add the farfalle pasta to the boiling water and cook until ‘al dente’, 10 minutes. Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain the pasta.

2

While the pasta is cooking, cut the courgette into 1cm chunks. Thinly slice the carrot (unpeeled) into half-moons.

3

In a large frying pan, heat a drizzle of olive oil over a high heat. Add the diced chicken, courgette and carrot, cook, tossing occasionally, until browned and cooked through, 4-5 minutes.

4

Reduce the frying pan heat to medium and add the tomato paste and Nan's special seasoning, cook until fragrant, 1 minute. Add the reserved pasta water, butter and red pesto and stir until combined, 1 minute.

5

Remove the frying pan from the heat, add the baby spinach leaves and pasta, toss until well coated, 1 minute and season to taste.

6

Divide the chicken and tomato farfalle between bowls. Top with the grated Parmesan cheese.