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Roast Cauliflower & Goat Cheese Salad

Roast Cauliflower & Goat Cheese Salad

with Pearl Couscous & Garlic Dip

Like a soft teddy bear, tonight’s dish is fluffy and calming. Tufts of roasted cauliflower and other warm veggies poke out of a golden pearl couscous. Mixed with creamy feta on top, it will be like eating a very tasty cloud.

Allergens:
Wheat
Gluten
Milk
Almond

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total40 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 sachet

Vegetable Stock Powder

1

Red Onion

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten; )

1 packet

Goat Cheese

(Contains: Milk; )

1 packet

Flaked Almonds

(Contains: Almond; )

1

Cauliflower

1 sachet

Middle Eastern Seasoning

1 packet

Garlic Dip

(May be present: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame)

1

Beetroot

Not included in your delivery

1 drizzle

olive oil

2 tsp

honey

1 drizzle

vinegar (balsamic or white wine)

Nutrition Values

Calories768 kcal
Energy (kJ)3210 kJ
Fat36.8 g
of which saturates8.8 g
Carbohydrate80.4 g
of which sugars26.2 g
Dietary Fibre12.2 g
Protein25.2 g
Cholesterol37 mg
Sodium1240 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 240°C/220°C fan-forced. • Boil the kettle. • Cut beetroot into 1cm chunks. • Cut cauliflower into small florets. • Slice onion (see ingredients) into wedges.

Roast the veggies
2

• Place beetroot, cauliflower and onion on a lined oven tray. • Drizzle generously with olive oil, sprinkle with Middle Eastern seasoning and season with salt and pepper. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. • Remove veggies from oven and set aside to cool slightly.

Make the couscous
3

• While the veggies are roasting, heat a large saucepan over medium-high heat with a drizzle of olive oil. • Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill the saucepan with water, then add vegetable stock powder. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain and return couscous to the pan with a drizzle of olive oil.

Toast the almonds
4

• While the couscous is cooking, heat a large frying pan over medium-high heat. • Toast flaked almonds, tossing, until golden, 2-3 minutes.

Toss the salad
5

• In a large bowl, combine mixed salad leaves, roasted veggies, couscous, the honey and a drizzle of vinegar and olive oil. Season to taste.

Finish & serve
6

• Divide roast cauliflower and pearl couscous salad between bowls. Crumble goat cheese over salad. • Sprinkle with toasted almonds and serve with garlic dip. Enjoy!