Quick Double Beef & Tabbouleh-Style Salad
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Quick Double Beef & Tabbouleh-Style Salad

Quick Double Beef & Tabbouleh-Style Salad

with Couscous & Yoghurt

Take your taste buds on a trip to the Middle East with this colourful tabbouleh-style salad! Juicy, spiced beef meets a fresh, zesty salad that’s bursting with herbs, tomatoes, and a hint of citrus. Topped with a dollop of creamy Greek-style yoghurt and a sprinkle of parsley, this vibrant, flavour-packed bowl will be too good to put down.

Tags:
Over 30g protein
Allergens:
Gluten(Wheat)
•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Cucumber

1

Tomato

1

Lemon

1

Parsley

1

Chermoula Spice Blend

2

Beef Strips

1

Couscous

(Contains Gluten(Wheat); )

1

Vegetable Stock Powder

1

Mixed Salad Leaves

1

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

1

olive oil

boiling water

honey

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Nutrition Values

Energy (kJ)2889 kJ
Calories517 kcal
Fat23.8 g
of which saturates7.8 g
Carbohydrate45.4 g
of which sugars9.8 g
Dietary Fibre6.3 g
Protein68.5 g
Sodium1013 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

• Boil the kettle. • Slice cucumber into half-moons. Cut tomato into wedges. Slice lemon into wedges. Roughly chop parsley. • Discard any liquid from beef strip packaging. In a medium bowl, combine chermoula spice blend, beef strips and a drizzle of olive oil. • In a medium bowl, add couscous and vegetable stock powder. Add the boiling water (see ingredients) and stir to combine. Immediately cover with plate and leave for 5 minutes. • Fluff up with fork and set aside.

2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, add the honey and toss to combine.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

3

• To the bowl with the couscous, add cucumber, tomato, mixed salad leaves, parsley, a generous squeeze of lemon juice and a drizzle of olive oil. Season to taste.

4

• Divide tabbouleh-style salad between bowls. • Top with Middle Eastern beef. • Dollop over Greek-style yoghurt. Serve with any remaining lemon wedges. Enjoy!