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Roast Cauliflower & Goat Cheese Salad

Roast Cauliflower & Goat Cheese Salad

with Israeli Couscous & Toasted Almonds
4.5(320)
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Calories
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Protein
18.9g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Almond
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Kumara

1 portion

cauliflower

1

onion

1 packet

Israeli couscous

(Contains: Gluten; )

1 sachet

vegetable stock powder

1 packet

flaked almonds

(Contains: Almond; )

1 bag

salad leaves

1 sachet

Souk Market Spice Blend

1 packet

goat cheese

(Contains: Milk; )

Not included in your delivery

olive oil

1.25 cup

water

½ tbs

vinegar (balsamic or white wine)

½ tbs

honey

/ per serving
Energy (kJ)2250 kJ
Fat16.8 g
of which saturates4.4 g
Carbohydrate72.2 g
of which sugars21.1 g
Protein18.9 g
Sodium750 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Medium Pan
Medium Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Peel the kumara and cut into bite-sized chunks. Cut the cauliflower into small florets. Cut the red onion into wedges.

2
2

Place the kumara, cauliflower, onion and Souk Market spice blend on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. Add a dash of water to the tray and roast until tender, 20-25 minutes. Remove the tray from the oven and set aside to cool slightly.

3
3

While the veggies are roasting, add the water to a medium saucepan and bring to the boil. Add the Israeli couscous and vegetable stock powder to the pan, stir, cover with a lid and reduce the heat to low. Cook until just tender, 8-10 minutes. Remove from the heat and allow to cool slightly, uncovered.

4
4

In a large bowl, combine a drizzle of olive oil with the vinegar and honey. Season and mix well to combine. Set aside. Heat a medium frying pan over a medium-high heat. Add the flaked almonds and toast, tossing, until golden, 2-3 minutes.

5
5

Add the mixed salad leaves, roasted veggies and Israeli couscous to the bowl with the dressing and toss well to combine.

6
6

Divide the roast cauliflower and Israeli couscous salad between plates. Scatter the goat cheese over the salad. Sprinkle with the toasted almonds.