Roast Cauliflower & Goat Cheese Salad
with Israeli Couscous & Toasted Almonds
- Gluten
- Almond
- Milk
We love the tender texture of Israeli couscous, each grain holds its shape and easily handles bold flavours. Combine that with spiced roasted veggies, creamy goat cheese and fresh salad leaves for a salad to remember! *This recipe is under 650kcal per serving.*
Ingredients
1
Kumara
1 portion
cauliflower
1
onion
1 packet
Israeli couscous
(Contains: Gluten; )
1 sachet
vegetable stock powder
1 packet
flaked almonds
(Contains: Almond; )
1 bag
salad leaves
1 sachet
Souk Market Spice Blend
1 packet
goat cheese
(Contains: Milk; )
Not included in your delivery
olive oil
1.25 cup
water
½ tbs
vinegar (balsamic or white wine)
½ tbs
honey
Nutrition Values
Utensils
Cooking Steps
Preheat the oven to 220°C/200°C fan-forced. Peel the kumara and cut into bite-sized chunks. Cut the cauliflower into small florets. Cut the red onion into wedges.
Place the kumara, cauliflower, onion and Souk Market spice blend on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. Add a dash of water to the tray and roast until tender, 20-25 minutes. Remove the tray from the oven and set aside to cool slightly.
While the veggies are roasting, add the water to a medium saucepan and bring to the boil. Add the Israeli couscous and vegetable stock powder to the pan, stir, cover with a lid and reduce the heat to low. Cook until just tender, 8-10 minutes. Remove from the heat and allow to cool slightly, uncovered.
In a large bowl, combine a drizzle of olive oil with the vinegar and honey. Season and mix well to combine. Set aside. Heat a medium frying pan over a medium-high heat. Add the flaked almonds and toast, tossing, until golden, 2-3 minutes.
Add the mixed salad leaves, roasted veggies and Israeli couscous to the bowl with the dressing and toss well to combine.
Divide the roast cauliflower and Israeli couscous salad between plates. Scatter the goat cheese over the salad. Sprinkle with the toasted almonds.
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many loved the combination of roasted vegetables, goat cheese, and almonds, finding it delicious and full of flavour.
- Ease of prep: Most found it easy to make, though some struggled with timing; consider prepping ingredients in advance.
- Suggestions: Consider adding chickpeas or lentils for extra protein; some preferred feta over goat cheese for a milder flavour.
- Next-day meals: Several enjoyed leftovers, noting it makes a great lunch the following day.
- Portions: Some found it generously sized, while others needed extra vegetables to make it more filling.
