One-Pan Saucy Chicken & Veggie Medley
with Baby Spinach & Parsley
Allergens:- Sulphites•
- Milk•
- Soy•
- Wheat•
- Gluten•
- May contain traces of allergens
This comforting meal comes together in just one pot, featuring tender chicken thigh and a hearty medley of potatoes, parsnip and carrot. The veggies are simmered in a creamy herb-infused stock with a pop of baby spinach and finished with fresh parsley for the ultimate hassle-free soul food.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 packet
Chopped Potato
(Contains: Sulphites; )
1 sachet
Paprika Spice Blend
(May be present: Soy, Wheat, Gluten)
½ packet
Cream
(Contains: Milk; )
1 sachet
Chicken-Style Stock Powder
1 packet
Baby Spinach Leaves
Not included in your delivery
Energy (kJ)2330 kJ
Calories557 kcal
Fat40.9 g
of which saturates19.5 g
Carbohydrate51.3 g
of which sugars8.3 g
Dietary Fibre6.5 g
Protein36 g
Sodium935 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
- Place chopped potato on a large microwave-safe plate. Cover with a damp paper towel.
- Microwave potato on high, 4 minutes. Drain and set aside.
Little cooks: Help warm the potato with oven gloves and under adult
supervision. Be careful, the plate can get hot!
- Meanwhile, cut parsnip and carrot into bite-sized chunks. Thinly slice onion. Cut chicken thigh into 2cm chunks.
- In a large saucepan, heat a drizzle of olive oil over over high heat. When oil is hot, cook chicken, carrot, onion and parsnip tossing occasionally, until browned and cooked through, 5-6 minutes.
- Add paprika spice blend and a pinch of dried oregano and cook until fragrant, 1 minute.
TIP: Chicken is cooked through when it is no longer pink in the middle.
- Reduce heat to medium-low, then add cream (see ingredients), chicken-style stock powder, the water and microwaved potatoes.
- Simmer, until slightly reduced, 10-12 minutes.
- In the last minute, stir through baby spinach leaves until wilted. Season with salt and pepper.
- Divide one-pan saucy chicken and veggie medley between bowls. Tear over parsley to serve. Enjoy!
Little cooks: Add the finishing touch by tearing over the parsley!