
1 packet
Panko Breadcrumbs
(Contains: Wheat, Gluten)
1
Red Onion
320 g
Chicken Breast Strips
1 packet
Pepitas
(May be present: Milk, Sesame, Soy, Tree nuts, Gluten)
1 packet
Greek-Style Yoghurt
(Contains: Milk)
1 packet
Baby Spinach Leaves
1 sachet
Classic Roast Seasoning
1
White Turnip
1
Carrot
1
Beetroot
• Preheat oven to 240°C/220°C fan-forced. • Cut beetroot into thin wedges. Cut onion into thick wedges. Cut carrot and white turnip into bite-sized chunks.
• Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the veggies between two trays.
• Meanwhile, crush pumpkin seeds in their packet using a rolling pin or with a pestle and mortar, until resembling fine crumbs. • In a shallow bowl, whisk the plain flour, Aussie spice blend, a pinch of salt and egg until combined. In a second shallow bowl, place panko breadcrumbs (see ingredients) and crushed pumpkin seeds. • Dip chicken breast strips into egg mixture, then into panko breadcrumbs. Set aside on a plate.
• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook chicken until golden and cooked through, 3-5 minutes each side (cook in batches if pan is getting crowded).
TIP: Chicken is cooked through when it's no longer pink inside.
• Add baby spinach leaves and a drizzle of white wine vinegar to the tray of roasted veggies. Gently toss to combine.
• Divide roast veggie toss and seed-crusted chicken between plates. • Serve with Greek-style yoghurt. Enjoy