Beef Fillet Steak & Miso Butter
with Sesame Veggies & Crispy Shallot Mash- Sesame
- Wheat
- Gluten
- Soy
- Soy
- May contain traces of allergens
- Fish
- Eggs
Serve an elegant meal with a dash of Japanese flair. Umami-rich miso paste adds an unmistakable depth of flavour to a perfectly cooked steak while a toasted sesame dressing lifts quickly sautéed vegetables to brand new heights. Every bite of this easy steak dinner is simply sensational! *Due to local availability, the ingredients you receive may be a little different to what’s pictured. It’ll be just as delicious, just follow your recipe card!*
Ingredients
sachet
Mixed Sesame Seeds
(Contains: Sesame; May be present: Soy)
1 packet
Crispy Shallots
sachet
Sesame Seeds
(Contains: Sesame; May be present: Soy)
300 g
Beef Eye Fillet Steak
1 packet
Green beans
1 packet
Japanese Dressing
(Contains: Sesame, Wheat, Gluten, Soy; May be present: Fish, Eggs)
1 packet
Baby Spinach Leaves
1 packet
Parsley
1
Baby Broccoli
2 packet
Potato
1 packet
Miso Paste
(Contains: Soy; )
Fresh Chilli
Nutrition Values
Utensils
Cooking Steps
• Bring a medium saucepan of lightly salted water to the boil. • Peel potato and cut into 2cm chunks. Trim green beans, then cut green beans and baby broccoli into 3cm pieces. • In a medium bowl, combine the miso paste (see ingredients) and half the butter. Season with pepper and mash with a fork to combine. Set aside.
• Add the potato to the boiling water and cook, over high heat, until easily pierced with a fork, 10-15 minutes. Drain and return to the saucepan. • Add the salt, milk and remaining butter, then mash until smooth. • Stir through the crispy shallots and cover to keep warm.
• While the potato is cooking, heat a large frying pan over medium-high heat. Toast sesame seeds, tossing, until golden, 3-4 minutes. • Transfer to a mortar and pestle and grind until seeds are a coarse powder. • Transfer to a medium bowl. Add Japanese dressing and the soy sauce. Mix well and set aside.
TIP: If you don't have a pestle and mortar, leave the sesame seeds whole.
• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook premium fillet steak, 3-5 minutes each side for medium or until cooked to your liking. • Transfer to a plate, then top with the miso butter and set aside to rest.
• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook baby broccoli, green beans and a splash of water, tossing, until tender, 5-6 minutes. • Add salad leaves and stir through until just wilted. • Add sesame dressing and toss until well combined.
• Thinly slice fresh chilli (if using). Slice fillet steak. • Divide steak, crispy shallot mash and sesame veggies between plates. Spoon any resting juices over the steak. • Tear herbs (see ingredients) over the mash and garnish with chilli to serve. Enjoy!
