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Spiced Chicken & Golden Parmesan Potatoes
Spiced Chicken & Golden Parmesan Potatoes

Spiced Chicken & Golden Parmesan Potatoes

with Radish Salad & Mayonaise

Here are two sure-fire ways to add some excitement to chicken and potatoes. First up, a bit of seasoning can elevate anything including succulent chicken. Next is cheese, you can never go wrong with Parmesan cheese sprinkled and melted over roast potatoes. Finally, put it all together and enjoy!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Milk
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 packet

Grated Parmesan Cheese

1

cucumber

1

radish

1 packet

chicken breast

1 sachet

Aussie Spice Blend

1 bag

Mixed Salad Leaves

1 packet

mayonnaise

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

Nutrition Values

Energy (kJ)2261 kJ
Fat24.4 g
of which saturates6.2 g
Carbohydrate36.6 g
of which sugars13.4 g
Dietary Fibre5.4 g
Protein43.6 g
Sodium841 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks, then place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then bake until just tender, 20-25 minutes. • In the last 5 minutes of cook time, remove from oven, sprinkle with grated Parmesan cheese and bake until golden and crisp, 5 minutes.

2
2

• While the potatoes are baking, thinly slice cucumber and radish.

3
3

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add chicken and gently turn to coat.

4
4

• When potatoes have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side.

5
5

• In a large bowl, combine mixed salad leaves, cucumber, radish and a drizzle of vinegar and olive oil. Season with salt and pepper.

6
6

• Divide golden Parmesan potatoes, spiced chicken and radish salad between plates. • Serve with mayonnaise. Enjoy!

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