Skip to main content
Sticky Falafels & Chermoula Veggies
Sticky Falafels & Chermoula Veggies

Sticky Falafels & Chermoula Veggies

with Almond Salad

Tags:
Chef's Choice
Allergens:
Almond
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Dip

(May be present: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame. )

1 packet

Slivered Almonds

(Contains: Almond; )

1

Cucumber

1 packet

Mixed Salad Leaves

2 packet

Potato

1 packet

Sweet Chilli Sauce

1

Carrot

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

200 g

Falafel Mix

1

Beetroot

1 sachet

Chermoula Spice Blend

Nutrition Values

Calories616 kcal
Energy (kJ)2580 kJ
Fat27.3 g
of which saturates2.2 g
Carbohydrate68 g
of which sugars20.8 g
Dietary Fibre23.5 g
Protein21.4 g
Sodium1510 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. Cut beetroot into small chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, sprinkle with chermoula spice blend and season with salt. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

2

• Meanwhile, grate carrot (see ingredients). Thinly slice cucumber into rounds. • Heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until toasted, 3-5 minutes. Transfer to a small bowl and set aside.

3

• In a medium bowl, combine carrot, falafel mix, fine breadcrumbs (see ingredients) and a pinch of salt. • Using damp hands, roll and press heaped tablespoons of falafel mix into small balls (4-5 per person). Transfer to a plate.

4

• Return frying pan over medium-high heat with olive oil (1/4 cup for 2 people / 1/2 cup for 4 people). When oil is hot, cook falafels, turning, until browned and heated through, 5-7 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat, then add sweet chilli sauce and toss falafels to coat.

TIP: Ensuring the oil in the pan is hot before cooking gives the falafels a crispy texture and prevents them from sticking.

5

• In a second medium bowl, combine mixed salad leaves, cucumber, almonds and a drizzle of white wine vinegar and olive oil. Season to taste.

6

• Divide sticky falafels, chermoula veggies and almond salad between plates. • Serve with garlic dip. Enjoy!