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Super Quick Asian Beef & Rainbow Slaw

Super Quick Asian Beef & Rainbow Slaw

with Charred Corn & Garlic Aioli

Sweet chilli and sweet soy, they're combining in the pan to transform these beef strips into a new taste sensation. The slaw is also glowing in the bowl when you toss it through with garlic aioli and serve with charred corn. The fam’ will be gobbling this dinner down in seconds.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Soy
Gluten(Wheat)
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

carrot

2

Radish

1 stalk

Celery

1 tin

sweetcorn

1 packet

Beef Strips

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

½ packet

Sweet Chilli Sauce

1 packet

Shredded Cabbage Mix

1 packet

Garlic Aioli

(Contains: Soy, Eggs; )

Not included in your delivery

olive oil

drizzle

white wine vinegar

Nutrition Values

Energy (kJ)2036 kJ
Calories486 kcal
Fat25.7 g
of which saturates5.3 g
Carbohydrate30.8 g
of which sugars22.5 g
Dietary Fibre5.7 g
Protein32.1 g
Sodium858 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Cooking Steps

1
1

• Grate the carrot. • Thinly slice radish. Finely chop celery. • Drain the sweetcorn. • Discard any liquid from beef strips packaging. • In a medium bowl, combine beef strips, sweet soy seasoning and a drizzle of olive oil.

2
2

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a large bowl. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, add sweet chilli sauce (see ingredients) and toss beef to coat.

TIP: Cooking the meat in batches over a high heat helps it stay tender

3
3

• Meanwhile, add shredded cabbage mix to the charred corn, along with radish, celery, carrot, garlic aioli and a drizzle of white wine vinegar. • Season and toss to combine.

4
4

• Divide rainbow slaw between bowls. • Top with glazed beef. • Spoon any remaining sweet chilli glaze over beef to serve. Enjoy!