Sweet-Soy Beef Rump & Root Veggies

Name: Sweet-Soy Beef Rump & Root Veggies with Creamy Celery Slaw
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 1 Carrot; 2 Potato; 1 stalk Celery; 1 sachet Sweet Soy Seasoning; 1 packet Beef Rump; 1 packet Shredded Cabbage Mix; 1 packet mayonnaise; drizzle vinegar (rice wine or white wine)

with Creamy Celery Slaw

Get up to $175 off

Sometimes it’s too hard to wait for something sweet, so we’ve come up with a plan. Satisfy those cravings with a sweet-soy seaoning on perfectly seared beef. A creamy slaw will help to elevate things, not to mention the roasted veggies. Enjoy pleasing your tastebuds!

This recipe is under 650kcal per serving.

Tags:

Air Fryer Friendly

•Kid Friendly

•Calorie Smart

Allergens:

Soy

•Gluten(Wheat)

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

Carrot

Potato

1 stalk

Celery

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

Beef Rump

1 packet

Shredded Cabbage Mix

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

Not included in your delivery

olive oil

drizzle

vinegar (rice wine or white wine)

Nutrition Values

Energy (kJ)2270 kJ

Calories543 kcal

Fat23.2 g

of which saturates6.3 g

Carbohydrate44.5 g

of which sugars24.1 g

Dietary Fibre6.7 g

Protein38.8 g

Sodium631 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Air Fryer

•Baking Paper

•Baking Tray

•Large Frying Pan

Cooking Steps

• Cut carrot and potato into bite-sized chunks. Thinly slice celery. • Set your air fryer to 200°C. Place carrot and potato into the air fryer basket, drizzle with olive oil, season with salt and toss to coat. Cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. Divide between serving plates.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place carrot and potatoes on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

• In a medium bowl, combine sweet soy seasoning and a drizzle of olive oil. Add beef rump and turn to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook the beef, turning, for 4-6 minutes (depending on thickness), or until cooked to your liking. • Transfer to a plate to rest.

TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning. TIP: The marinade will darken and caramelise, this adds to the flavour!