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Sweet-Soy Eggplant, Beef & Cucumber Slaw

Sweet-Soy Eggplant, Beef & Cucumber Slaw

with Sesame Dressing & Crispy Shallots

Eggplant roasted in the oven has to be one of our favourite veggies. The sweet soy seasoning gives it a special boost of flavour and the refreshing cucumber slaw, drizzled over with sesame dressing, tastes divine.

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Soy
Gluten(Wheat)
Sesame
Gluten
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

eggplant

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

2

radish

1 packet

Baby Leaves

1

cucumber

1

carrot

1 clove

garlic

1 packet

Shredded Cabbage Mix

1 sachet

Crispy Shallots

1 packet

sesame dressing

(Contains: Soy, Sesame, Gluten, Eggs; May be present: Milk, Fish, Almond, Cashew)

1 packet

beef strips

Not included in your delivery

olive oil

¼ cup

vinegar (rice wine or white wine)

1 tbs

sesame oil

(Contains: Sesame; )

½ tbs

soy sauce

(Contains: Soy, Gluten; )

½ tsp

brown sugar

Nutrition Values

Energy (kJ)2151 kJ
Calories514 kcal
Fat33.6 g
of which saturates8.2 g
Carbohydrate22.1 g
of which sugars12.5 g
Dietary Fibre9.5 g
Protein39.7 g
Sodium609 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Cut eggplant into quarters lengthways, then deeply score the flesh to make a criss-cross pattern. • Place eggplant on lined oven tray, sprinkle over sweet soy seasoning, season with salt and drizzle with olive oil. • Roast until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice radish. In a small bowl, combine the vinegar and a good pinch of sugar and salt. • Add radish to pickling liquid. Add enough water to just cover the radish and set aside.

3
3

• Roughly chop baby spinach leaves. Slice cucumber into half-moons. Grate the carrot. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

4
4

• Add garlic paste and the sesame oil to a large microwave-safe bowl. Microwave in 10 second bursts until sizzling. • Add the soy sauce, brown sugar and a splash of the pickling liquid and mix well.

5
5

• Add shredded cabbage mix to the dressing, along with baby spinach, carrot and cucumber, tossing to combine.

6
6

• Drain pickled radish. • Divide cucumber slaw between bowls. • Top with pickled radish, sweet-soy eggplant and beef strips. • Garnish with crispy shallots. Drizzle over sesame dressing to serve. Enjoy!