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Sweet-Soy Fried Rice & Veggies

Sweet-Soy Fried Rice & Veggies

with Roasted Cashews & Fried Egg
4.0(80)
Recipe Development Team
Recipe Development TeamUpdated on December 07, 2022
Get tasty recipes from just $6 per serving
Calories
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Protein
20.8g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten(Wheat)
  • Gluten
  • Eggs
  • cashews
  • May contain traces of allergens
  • Fish
  • Wheat
  • Traces of Cashew
  • Almond
  • Sesame
  • Soy
  • Eggs
  • Fish
  • Milk
  • Traces of Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

basmati rice

2 clove

garlic

1

Brown Onion

1

capsicum

1 bag

baby broccoli

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

ginger paste

1 bag

coriander

1 packet

Crushed Roasted Cashews

(Contains: cashews; )

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)

1 bunch

Asian Greens

1 packet

Plant-Based Asian Stir-Fry Sauce

(Contains: Soy, Gluten; May be present: Sesame, Eggs, Fish, Milk, Tree Nuts)

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains: Soy, Gluten; )

2

eggs

(Contains: Eggs; )

Energy (kJ)3121 kJ
Fat28.9 g
of which saturates5.4 g
Carbohydrate96.7 g
of which sugars24.9 g
Protein20.8 g
Sodium2150 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Large Non-Stick Pan
Medium Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until almost tender, 10 minutes. Drain and set aside.

TIP: The rice will continue cooking in step 4!

2
2

• Meanwhile, finely chop garlic, onion and capsicum. Cut baby broccoli into thirds. Roughly chop Asian greens.

3
3

• Heat a large frying pan over high heat with a drizzle of olive oil. Cook baby broccoli, onion and capsicum until softened, 2-3 minutes. • Add Asian greens and cook until wilted, 2-3 minutes.

4
4

• Add garlic, sweet soy seasoning, ginger paste, the soy sauce and Asian stir-fry sauce and cook until fragrant and slightly reduced, 2-3 minutes. • Return rice to the pan and stir until combined and warmed through, 3-4 minutes.

5
5

• Meanwhile, in a medium frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to your liking, 2-3 minutes.

6
6

• Divide sweet-soy fried rice between plates. • Top with a fried egg. Tear over coriander and garnish with crushed roasted cashews. • Dollop over mayonnaise to serve. Enjoy!