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[Take-Away] NZ Salmon Mie Goreng

with Fried Egg & Crispy Shallots
Recipe Development Team
Recipe Development TeamUpdated on November 12, 2025
Get tasty recipes from just $6 per serving
Calories
720 kcal
Protein
42.7g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Sesame
  • Soy
  • Molluscs
  • Gluten
  • Wheat
  • Almond
  • Sesame
  • Eggs
  • Soy
  • Milk
  • Fish
  • Wheat
  • Gluten
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

Garlic

1 packet

Crispy Shallots

280 g

Salmon

(Contains: Fish; )

1 packet

Sriracha

(May be present: Almond, Sesame, Eggs, Soy, Milk, Fish, Wheat, Gluten)

1 packet

Teriyaki Sauce

(Contains: Sesame, Soy; )

1

Baby Broccoli

1

Spring Onion

1 packet

Oyster Sauce

(Contains: Molluscs; )

1 packet

Udon Noodles

(Contains: Gluten; )

1

Asian Greens

1

Lemon

1 packet

Sweet Soy Seasoning

(Contains: Soy, Gluten, Wheat; )

Calories720 kcal
Energy (kJ)3010 kJ
Fat29.2 g
of which saturates6.6 g
Carbohydrate63.9 g
of which sugars21 g
Dietary Fibre4.9 g
Protein42.7 g
Cholesterol1.1 mg
Sodium2400 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Finely chop garlic. Roughly chop spring onion and Asian greens. Trim baby broccoli (halve any thick stalks lengthways). Cut lemon into wedges. • In a medium bowl, combine oyster sauce, sriracha, teriyaki sauce, the soy sauce, brown sugar, a drizzle of sesame oil and a splash of water. Set aside.

2

• Half-fill medium saucepan with boiling water. Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.

3

Pat salmon dry and season both sides. Combine salmon with sweet soy seasoning. In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, add salmon, skin side down, and cook until just cooked through, 2-4 minutes each side.

4

• Return the frying pan to medium-high heat. Cook baby broccoli until tender, 5-6 minutes. • Add garlic and spring onion and cook until fragrant, 1 minute. • Add Asian greens and cook until tender, 1-2 minutes. • Return chicken to the pan, then add oyster sauce mixture and noodles. Toss to combine and cook until the sauce has slightly thickened, 1-2 minutes. • Remove from heat, then add a good squeeze of lemon juice. Divide noodles between serving bowls.

5

• Wipe out the frying pan and return to high heat with a drizzle of olive oil. • When oil is hot, crack eggs into the pan. Cook until egg whites are firm and yolks are cooked to liking, 2-3 minutes.

TIP: This will give a soft yolk, fry for 6-7 minutes to get a hard yolk.

6

• Top bowls of saucy teriyaki chicken noodles with a fried egg and some crispy shallots. • Serve with any remaining lemon wedges. Enjoy!