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Jerk Spiced Prawns & Coconut Rice

Jerk Spiced Prawns & Coconut Rice

with Charred Pineapple Salsa & Guacamole
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
Get tasty recipes from just $6 per serving
Calories
488 kcal
Protein
23.4g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Cucumber

1 packet

Basmati Rice

1

Lime

1 sachet

Chicken-Style Stock Powder

1 tin

Pineapple Slices

1 sachet

Mild Caribbean Jerk Seasoning

1

Fresh Chilli

1 packet

Coconut Milk

200 g

Peeled Prawns

(Contains: Crustaceans; )

Calories488 kcal
Energy (kJ)2040 kJ
Fat16.6 g
of which saturates14.8 g
Carbohydrate82.1 g
of which sugars19.6 g
Dietary Fibre5.4 g
Protein23.4 g
Sodium1640 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• To a medium saucepan, add coconut milk, chicken-style stock powder and the water, and bring to boil. • Add basmati rice, stir, cover with a lid and reduce heat to low. • Cook for 15 minutes, then remove pan from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, drain pineapple slices (see ingredients). • Heat a large frying pan over high heat. Cook pineapple slices until lightly charred, 2-3 minutes each side.

3

• Finely chop cucumber and pineapple. Thinly slice fresh chilli (if using). Slice lime into wedges. • In a bowl, combine peeled prawns, Caribbean Jerk seasoning and a drizzle of olive oil.

4

• Return frying pan to medium-high heat, with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Remove pan from heat, add the honey and toss to coat.

5

• Slice avocado in half and scoop out flesh. • In a medium bowl, mash avocado with a squeeze of lime juice and a drizzle of olive oil until smooth. Season to taste. • In a second medium bowl, combine pineapple, cucumber, chilli, a squeeze of lime juice and a drizzle of olive oil. Season to taste.

6

• Take jerk spiced prawns, coconut rice, charred pineapple salsa and guacamole to the table. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the vibrant flavours, especially the jerk-spiced prawns and charred pineapple. Some found the coconut rice could use more coconut flavour.
  • Ease of prep: Marinating the prawns for 30 minutes before cooking may enhance the flavour, according to one reviewer.
  • Suggestions: Consider adding baby spinach to the pineapple and cucumber mix for more vegetables. Ensure you have lime on hand to finish the dish.
  • Portions: Some felt the prawn portion was small for four people; others mentioned there was too much rice relative to other components.
AI-generated from customer reviews