Teriyaki Beef & Broccoli Stir-Fry
with Ginger Rice- Sesame
- Soy
- May contain traces of allergens
- Eggs
- Milk
- Gluten
- Soy
- Fish
- Sesame
- Almond
- Traces of Brazil Nut
- Traces of Cashew
- Hazelnut
- Macadamia
- Pecan
- Traces of Pistachio
- Traces of Walnut
- Traces of Pine Nut
It doesn’t get much more simple and delicious than this beef and broccoli stir-fry. Our teriyaki sauce is the perfect addition, bringing tons of flavour in just one ingredient. And don’t forget the fragrant rice - the subtle heat of our punchy ginger paste adds an aromatic twist. No need to wait, dig in while it’s hot! *This recipe is under 650kcal per serving.*
Ingredients
1 packet
ginger paste
(Contains: May contain traces of allergens; )
1 packet
jasmine rice
(Contains: May contain traces of allergens; )
1 packet
broccoli florets
1 packet
garlic paste
(Contains: May contain traces of allergens, Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Traces of Brazil Nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Traces of Pistachio, Traces of Walnut, Traces of Pine Nut; )
1 packet
beef strips
1 packet
teriyaki sauce
(Contains: Sesame, Soy; )
Not included in your delivery
olive oil
1.25 cup
water
Nutrition Values
Utensils
Cooking Steps
• In a medium saucepan, heat a drizzle of olive oil over medium heat. • Cook ginger paste until fragrant, 1-2 minutes. Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so don’t peek!
• When rice has 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook broccoli florets, tossing until tender, 6-7 minutes. Add garlic paste and cook until fragrant, 1 minute. Transfer to a bowl.
TIP: Add a dash of water to the pan to help speed up the cooking process.
• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. • Return broccoli to pan then add teriyaki sauce and a splash of water, tossing until combined, 1 minute. Season to taste.
TIP: Cooking the meat in batches over a high heat helps it stay tender
• Divide ginger rice between bowls. • Top with teriyaki beef and broccoli stir-fry to serve. Enjoy!
ELEVATE ME: If you’ve added extra ingredients to this recipe, thinly slice spring onion. Sprinkle over spring onion and crispy shallots and tear over coriander to serve.
