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Thai-Spiced Chicken & Veggies

Thai-Spiced Chicken & Veggies

with Coconut Rice & Crispy Shallots
Recipe Development Team
Recipe Development TeamUpdated on January 27, 2022
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Calories
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Protein
48.3g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 knob

ginger

1 tin

coconut milk

1 packet

basmati rice

1 head

broccoli

1

carrot

1 packet

chicken breast

1 packet

sweet chilli sauce

1 packet

Crispy Shallots

1 sachet

Thai Seven Spice Blend

(Contains: Milk; )

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains: Gluten; )

2 tsp

soy sauce

(Contains: Gluten, Soy; )

¼ tsp

salt

¾ cup

water

Energy (kJ)3239 kJ
Fat23.4 g
of which saturates15 g
Carbohydrate88.1 g
of which sugars14.6 g
Protein48.3 g
Sodium2928 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

In a medium saucepan, combine the coconut milk, the water and a pinch of salt and bring to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 15 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, finely grate the ginger. Cut the broccoli into small florets and roughly chop the stalk. Thinly slice the carrot into rounds.

3
3

Cut the chicken breast into 2cm chunks. In a large bowl, combine the Thai seven spice blend, plain flour and the salt. Add the chicken and toss to coat.

4
4

In a large frying pan, heat a drizzle of olive oil over a high heat. Cook the chicken, tossing, until browned and cooked through, 5-6 minutes. Transfer to a plate.

5
5

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the broccoli and carrot with a splash of water, tossing, until just tender, 6-7 minutes. In the last 1 minute of cook time, add the ginger, sweet chilli sauce and soy sauce and toss to coat.

6
6

Season the rice with pepper. Divide the coconut rice between bowls. Top with the veggies and Thai-spiced chicken. Garnish with the crispy shallots to serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the Thai spices and coconut rice, though some found it needed more sauce or heat for a truly authentic taste.
  • Ease of prep: Quick and simple to make, with several mentioning it was easy enough for kids or beginners to prepare.
  • Suggestions: Consider adding fresh herbs, nuts, or a squeeze of lime for extra flavour; some prefer chicken breast over thighs.
  • Next-day meals: Several noted it reheated well for lunch the next day, with flavours intensifying overnight.
  • Portions: Some found there was too much rice compared to vegetables and chicken; others appreciated the generous servings.
AI-generated from customer reviews