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Thai Spiced Salmon & Roast Pumpkin Wedges

Thai Spiced Salmon & Roast Pumpkin Wedges

with Cucumber Salad & Sweet Chilli Lemon Dressing
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2021
Get tasty recipes from just $6 per serving
Calories
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Protein
32.9g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Milk
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 bag

peeled pumpkin pieces

2 clove

garlic

½

lemon

1

cucumber

1 packet

sweet chilli sauce

1 bag

salad leaves

1 sachet

Thai Seven Spice Blend

(Contains: Milk; )

1 packet

Akaroa Salmon

(Contains: Fish; )

Not included in your delivery

olive oil

1 tsp

soy sauce

(Contains: Gluten, Soy; )

½ tbs

rice wine vinegar

1 tsp

brown sugar

1 tbs

water

/ per serving
Energy (kJ)2045 kJ
Fat25 g
of which saturates6.5 g
Carbohydrate29.9 g
of which sugars16.6 g
Protein32.9 g
Sodium667 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Place the peeled pumpkin wedges on a lined oven tray. Sprinkle with the Thai seven spice blend, drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 15-20 minutes.

2
2

While the pumpkin is roasting, finely chop the garlic. Zest the lemon to get a good pinch, then cut into wedges. In a small bowl, combine the garlic, lemon zest, soy sauce, rice wine vinegar and brown sugar. Set aside.

3
3

Thinly slice the cucumber into rounds. In a second small bowl, combine the sweet chilli sauce, water and a generous squeeze of lemon juice. Season with salt and pepper and set aside.

4
4

In a medium bowl, add a drizzle of olive oil and season with salt and pepper. Add the cucumber and mixed salad leaves. Set aside.

5
5

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. When the oil is hot, cook the Akaroa salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness). In the last 1-2 minutes of cook time, add the garlic-soy marinade to the pan and cook until slightly reduced, gently turning the salmon to coat.

6
6

Toss the salad. Divide the roasted pumpkin wedges and salad between plates. Top with the Thai-spiced salmon. Spoon over any remaining glaze from the pan. Drizzle over the sweet chilli lemon dressing. Serve with any remaining lemon wedges.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The Thai-inspired seasoning and garlic-soy glaze received high praise, with many enjoying the combination of spiced pumpkin and salmon.
  • Ease of prep: Customers found this dish straightforward to prepare, with one noting it was easy enough to cook for guests.
  • Suggestions: Consider making extra garlic-soy glaze, as some found it reduced too quickly in the pan.
  • Portions: Several reviewers mentioned the salmon portions were on the smaller side, though the overall meal was satisfying.
  • Pumpkin: The roasted pumpkin wedges were a hit, offering a delicious alternative to potato wedges that even won over some pumpkin sceptics.
AI-generated from customer reviews