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Thai-Style Chicken & Ginger Slaw Bowl

Thai-Style Chicken & Ginger Slaw Bowl

with Crushed Peanuts & Coriander
4.5(125)
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Calories
444 kcal
Protein
38.5g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Sesame
  • Gluten
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Deluxe Salad Mix

1 packet

Crushed Peanuts

1 sachet

Coriander

1

Cucumber

1

Pear

1

Lime

g

Beef Strips

1 packet

Sweet Chilli Sauce

1 packet

Ginger Paste

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

320 g

Chicken Breast Strips

Not included in your delivery

1 drizzle

olive oil

1 tbs

Sesame Oil

(Contains: Sesame; )

1 pinch

brown sugar

½ tbs

soy sauce

(Contains: Soy; May be present: Gluten)

Calories444 kcal
Energy (kJ)1860 kJ
Fat23.7 g
of which saturates4.1 g
Carbohydrate16.7 g
of which sugars13.2 g
Dietary Fibre6.1 g
Protein38.5 g
Sodium392 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Thinly slice celery. Thinly slice pear into wedges. Grate the carrot. • Zest lemon to get a pinch, then slice into wedges. • Finely grate (or crush) garlic. In a medium heatproof bowl, add ginger paste and garlic.

Make the dressing
2

• In a large frying pan, heat the sesame oil over high heat until just smoking, 30 seconds. • Carefully pour hot sesame oil over the garlic-ginger mixture. • Add the soy sauce, a pinch of brown sugar and a generous squeeze of lemon juice. Mix well and set aside. TIP: The hot oil will bubble up and 'cook' the ginger and garlic.

Cook the beef strips
3

• In a medium bowl, combine sweet soy seasoning, the lemon zest and a drizzle of olive oil. Add chicken breast strips and toss to coat. • Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook chicken strips until browned and cooked through, 3-4 minutes each side. Transfer to a plate and set aside.

TIP: Chicken is cooked through when It's no longer pink inside.

Serve up
4

• In a large bowl, combine shredded cabbage mix, celery, carrot and pear. Add garlic-ginger dressing and garlic aioli and toss to coat. Season to taste. • Divide slaw between bowls. Top with chicken strips. • Garnish with crushed peanuts and tear over coriander. Serve with any remaining lemon wedges. Enjoy!