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American Beef Rump & Kūmara Mash
American Beef Rump & Kūmara Mash

American Beef Rump & Kūmara Mash

with BBQ Gravy & Creamy Slaw

Allergens:
Wheat
Gluten
Eggs
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

Kumara

300 g

Beef Rump

1 sachet

Gravy Granules

(Contains: Wheat, Gluten; )

1 sachet

All-American Spice Blend

1 packet

baby leaves

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1 packet

Shredded Cabbage Mix

1 packet

Dijon Mustard

Nutrition Values

Calories439 kcal
Energy (kJ)1840 kJ
Fat18.5 g
of which saturates4.9 g
Carbohydrate30 g
of which sugars12.5 g
Dietary Fibre2.7 g
Protein36.5 g
Cholesterol55 mg
Sodium1220 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Peel orange kumara and cut into large chunks. • Cook kumara in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. • Drain and return to saucepan. • Add the Dijon mustard, butter, milk and salt, then mash with a potato masher or fork until smooth. Cover to keep warm.

2

• Meanwhile, roughly chop baby spinach leaves. In a large bowl, combine shredded cabbage mix, baby spinach, garlic aioli, remaining Dijon mustard and a drizzle of white wine vinegar and olive oil. Season to taste and set aside. • Slice beef rump into 2cm strips. In a medium bowl, combine All-American spice blend and a drizzle of olive oil. Add beef strips and toss to coat. • Re-boil the kettle.

3

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

4

• In a medium heatproof bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), whisking, until smooth, 1 minute. Add BBQ sauce and stir to combine. • Divide American-spice beef, creamy slaw and mustard kumara mash between plates. • Serve with BBQ gravy. Enjoy!