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Apricot Chicken & Garlic Crushed Potatoes

Apricot Chicken & Garlic Crushed Potatoes

with Steamed Veggies
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
Get tasty recipes from just $6 per serving
Calories
342 kcal
Protein
34.1g protein
Total
30 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Apricot Sauce

320 g

Chicken Thigh

1

Baby Broccoli

2 packet

Potato

1 sachet

Chicken-Style Stock Powder

1

Carrot

1

Lemon

Calories342 kcal
Energy (kJ)1430 kJ
Fat13.4 g
of which saturates3.9 g
Carbohydrate26.2 g
of which sugars12.7 g
Dietary Fibre5.7 g
Protein34.1 g
Sodium1010 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half fill a medium saucepan with boiling water and add a pinch of salt. • Cut potato into large chunks. Thinly slice carrot into sticks. Halve baby broccoli lengthways (see ingredients). Finely chop garlic. Slice lemon into wedges.

2

• Cook the potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. • In the last 8 minutes of cook time, place a colander or steamer basket on top and add baby broccoli and carrot. Cover and steam until tender and potatoes can be easily pierced with a fork, 7-8 minutes. • Transfer veggies to a bowl. Season, then set aside. Drain the potatoes and set aside.

3

• Meanwhile, combine chicken thigh, garlic & herb seasoning and a drizzle of olive oil in a medium bowl.

4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken, turning occasionally, until browned and cooked through, 14-16 minutes. • Remove pan from heat, then add apricot sauce, butter (for the sauce), a squeeze of lemon juice and a splash of water, turning chicken to coat. Season to taste.

TIP: The chicken is cooked through when it's no longer pink inside.

5

• Return the saucepan to medium-high heat with the butter (for the mash) and garlic. Cook, stirring, until fragrant, 1 minute. • Add chicken-style stock powder, stir to combine, then remove saucepan from heat. • Add potato to the pan and toss to coat. Lightly crush with a fork. Cover to keep warm.

TIP: Add a splash of water if the potato looks dry! Little cooks: Get those muscles working and help crush the potatoes!

6

• Divide garlic crushed potatoes between bowls. Top with sticky apricot chicken and steamed veggies. • Pour any remaining glaze over chicken and serve with remaining lemon wedges. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The apricot sauce was a hit, with many enjoying its sweet taste paired with the garlic crushed potatoes.
  • Ease of prep: Simple to prepare and kid-friendly, though some found it had a few more steps than usual.
  • Suggestions: Consider stir-frying the vegetables in the apricot sauce for extra flavour; reduce seasoning if preferred.
  • Portions: Some found the portion sizes small, particularly for feeding four people.
  • Texture: Several customers preferred chicken breast over thigh for a leaner option.
AI-generated from customer reviews