Asian Sweet Soy Prawn Bowl
with Honey-Soy Veggies & Sesame Dressing
- Soy
- Eggs
- Wheat
- Gluten
- Sesame
- Crustaceans
- Milk
- Cashew
- Fish
- Milk
- Almond
- May contain traces of allergens
- Gluten
Salt and pepper are always there, ready whenever you need that extra push of seasoning, doing their duty in every dish. Now it’s their time to shine in this beef and rice bowl. Salt and pepper beef is the standout, but don’t forget those honey soy veggies because we sure won’t! *This recipe is under 650kcal per serving.*
Ingredients
1 packet
Crispy Shallots
1 packet
Jasmine rice
1 packet
Green beans
1 packet
Sesame Dressing
(Contains: Soy, Eggs, Wheat, Gluten, Sesame; May be present: Cashew, Fish, Milk, Almond)
1
Carrot
1 packet
Sweet Soy Seasoning
(Contains: Soy, Wheat, Gluten; )
200 g
Peeled Prawns
(Contains: Crustaceans; )
Not included in your delivery
1 drizzle
olive oil
1 tbs
soy sauce
(Contains: Soy; May be present: Gluten)
1 tsp
honey
20 g
butter
(Contains: Milk; )
Nutrition Values
Utensils
Cooking Steps
• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain and rinse with warm water. Return rice to the saucepan, along with the butter and cover to keep warm.
• Meanwhile, thinly slice carrot into half-moons. Cut any larger broccoli florets in half.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli, and carrot for 2 minutes. • Add the soy sauce and honey and cook, tossing, until veggies are tender, 4-5 minutes. Transfer to a bowl and cover to keep warm. • Discard any liquid from beef strips packaging. • In a medium bowl, combine beef strips, sweet soy seasoning and a drizzle of olive oil. • Wipe out the frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, add beef strips and cook, tossing, until browned and cooked through, 1-2 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Custom Recipe: If you've upgraded to peeled prawns, season prawns in the same way as the beef. Reheat the pan as above. When oil is hot, cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.
• Divide butter rice between bowls. Top with honey-soy veggies and Asian sweet soy beef. • Drizzle over sesame dressing and sprinkle with crispy shallots to serve. Enjoy!
Little cooks: Add the finishing touch by sprinkling over the garnish!
