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Bengali Beef Strip Curry with Rice

Bengali Beef Strip Curry with Rice

NEW | Pre-Prepped | Three Steps | Ready in 15

Fresh & Fast
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With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got a mild, yet flavourful Bengal beef curry with coriander and crushed peanuts.

Heads-up - you'll need a microwave for this recipe.

Allergens:Peanuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 bunch

broccolini

1

capsicum

1 packet

beef strips

1 sachet

Bengal curry paste

1 packet

coconut cream

1 packet

microwavable basmati rice

1 bunch

coriander

1 packet

crushed peanuts

(ContainsPeanuts)

Not included in your delivery

olive oil

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)0 kJ
Energy (kJ)3660 kJ
Fat48.3 g
of which saturates30.8 g
Carbohydrate63.8 g
of which sugars9.5 g
Dietary Fibre0 g
Protein46.9 g
Cholesterol0 mg
Sodium1400 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Roughly chop broccolini. Slice capsicum. Heat olive oil in a large frying pan over high heat. Cook veggies with a good splash of water, tossing, until tender, 4-5 mins. Season. Transfer to a bowl

2

Return pan to a high heat with olive oil. Add beef and cook, tossing, until browned, 1-2 mins. Add curry paste and cook until fragrant, 1-2 mins. Add coconut cream and simmer until slightly thickened, 1 min. Add veggies and toss.

3

Meanwhile, zap rice in the microwave until steaming, 2-3 mins. Roughly chop coriander. Plate up rice and curry. Top with coriander and peanuts.