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HelloHero: Bengali-Style Chicken Curry

HelloHero: Bengali-Style Chicken Curry

with Rapid Rice & Crushed Peanuts
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
591 kcal
Protein
49g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Peanuts
  • May contain traces of allergens
  • Wheat
  • Sesame
  • Milk
  • Soy
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Pine Nut
  • Traces of Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

jasmine rice

1

carrot

2 clove

garlic

1 packet

chicken breast

1 sachet

Mumbai Spice Blend

1 packet

ginger paste

½ packet

tomato paste

½ packet

Bengal Curry Paste

1 packet

coconut milk

1 packet

Baby Leaves

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut)

Not included in your delivery

olive oil

¼ cup

water

½ tbs

brown sugar

¼ tsp

salt

Energy (kJ)2474 kJ
Calories591 kcal
Fat34.3 g
of which saturates19.1 g
Carbohydrate51.3 g
of which sugars16.7 g
Dietary Fibre8.3 g
Protein49 g
Sodium1193 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Cook jasmine rice and a pinch of salt, uncovered, over high heat until tender, 12-14 minutes. • Drain rice, rinse and set aside.

2
2

• Meanwhile, thinly slice carrot into half-moons. Finely chop garlic. Cut chicken breast into 2cm chunks. • In a medium bowl, combine Mumbai spice blend and a drizzle of olive oil. Add chicken and toss to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, tossing, until browned and cooked through, 5-6 minutes. Transfer to a plate. • Return pan to medium-high heat with a drizzle of olive oil. Cook carrot, stirring, until tender, 4-5 minutes.

TIP: Chicken is cooked through when it's no longer pink inside

3
3

• Add ginger paste, garlic, tomato paste (see ingredients) and Bengal curry paste (see ingredients) and cook until fragrant, 2 minutes. • Return chicken to the pan. Add coconut milk, the water, brown sugar and the salt. Reduce heat to medium-low, then simmer until sauce has slightly thickened, 2-3 minutes. Add baby leaves and stir until wilted, 1-2 minutes.

TIP: Cover the pan with a lid if the ginger paste starts to spatter!

4
4

• Divide rapid rice between bowls. Top with Bengali-style chicken curry. • Sprinkle over crushed peanuts to serve. Enjoy!

Little cooks: Work your magic and add the finishing touch by sprinkling over the nuts!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Tasty and flavourful curry that appeals to both adults and children, with a mild heat that satisfies most palates.
  • Ease of prep: Quick and easy to prepare, making it ideal for busy weeknights or even camping trips.
  • Suggestions: Consider adding extra vegetables like broccoli and green beans for a more balanced meal.
  • Next-day meals: Generous portions allow for leftovers, though some found it too delicious to save.
  • Serving ideas: Try serving with ready-made poppadoms for a quick and authentic touch.
AI-generated from customer reviews