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Caribbean Chickpea & Veggie Pie
Caribbean Chickpea & Veggie Pie

Caribbean Chickpea & Veggie Pie

with Potato Mash Topping

And now for something completely different, meet our game-changing plant-based pie! A coconutty, Caribbean-spiced chickpea filling meets a golden potato topping for a dish that's equally wholesome and delish.

Tags:
Plant Based
Vegetarian

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Vegetable Stock Powder

1 packet

Leek

1 sachet

Coriander

1 packet

baby leaves

1 packet

Tomato Paste

2 packet

Potato

1

Carrot

2

Garlic

1 sachet

Mild Caribbean Jerk Seasoning

1 tin

Chickpeas

1 packet

Coconut Milk

Nutrition Values

Calories347 kcal
Energy (kJ)1450 kJ
Fat20.3 g
of which saturates15.5 g
Carbohydrate44.8 g
of which sugars14.1 g
Dietary Fibre18.2 g
Protein17.4 g
Sodium1230 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Dish
Lid

Cooking Steps

Get prepped
1

• Bring a medium saucepan of salted water to the boil. • Peel potato, then cut into large chunks. • Thinly slice leek. • Finely chop garlic. • Grate carrot. • Drain and rinse chickpeas.

Make the potato mash
2

• Cook potato in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. Drain and return to the saucepan. • Add the plant-based butter (for the mash), plant-based milk and a generous pinch of salt, then mash until smooth. Cover to keep warm.

Cook the chickpeas
3

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook leek and carrot until softened, 4-5 minutes. • Add plant-based butter (for the sauce), garlic, mild Caribbean jerk seasoning and tomato paste and cook until fragrant, 2 minutes. • Add chickpeas, vegetable stock powder and coconut milk and simmer until thickened, 2-3 minutes. Season with pepper. • Stir through baby leaves until wilted, 1-2 minutes.

Assemble the pie
4

• Preheat grill to high. • Transfer chickpea filling to a baking dish, then top with potato mash. Run a fork over mash to create an uneven surface.

Grill the pie
5

• Grill pie until lightly browned, 10-15 minutes.

Serve up
6

• Divide Caribbean coconut chickpeas and veggie pie with mash topping between plates. • Tear over coriander to serve. Enjoy!